French Cuisine
"Haute cuisine, savoir-faire, and the holy trinity: beurre, beurre, and beurre."
17 regions \u00b7 45 AOC products \u00b7 1 global standard
Based on EU Regulation 852/2004, Codex Alimentarius (WHO/FAO) and publications from recognised culinary institutions. HACCP standards are indicative. Consult your local food authority for binding national standards.
French cuisine is the mother of all professional kitchens. Not because the French say so, but because the rest of the world confirms it. Escoffier codified the classical techniques. Car\u00eame introduced the brigade de cuisine. Paul Bocuse broke the walls open with Nouvelle Cuisine. Today, France reigns as the only cuisine in the world that spans two complete culinary eras: the classical school and modern gastronomy. Beurre blanc, mise en place, fond, sauces built on reduction: the language of the professional kitchen is French. Master French cuisine, and you understand the foundation of every other gastronomic tradition.
Key Ingredients
Every ingredient with HACCP storage, chef knowledge and direct product link
Beurre (Butter)
The cornerstone of French cuisine. Clarified butter for high-heat searing, beurre noisette for nutty sauces, cold butter for mounting reduction sauces. Without quality butter, no classical French sauce exists.
Cr\u00e8me fra\u00eeche
Cultured cream with 30-40% fat. Cooks without splitting, unlike regular heavy cream. Indispensable in Norman dishes and classical sauces like poulet \u00e0 la cr\u00e8me.
Cr\u00e8me double
Double cream with 45% fat. Whips firm without sugar and holds stable in hot sauces. Not interchangeable with regular heavy cream in haute cuisine.
Fromage blanc
Fresh white cheese with a tangy flavour profile. Base for mousse desserts, cold dressings, and sauces. Low fat content makes it a suitable lighter cream substitute.
Comt\u00e9
AOC mountain cheese from the Jura, aged a minimum of 4 months. Nutty and complex in flavour. Essential for authentic gratins and the classical cheese board alongside a Burgundy.
Gruy\u00e8re
Melty semi-hard cheese for souffl\u00e9s, quiches, and gratins. Slightly less complex than Comt\u00e9 but excellent for hot preparations.
Camembert
Soft bloomy-rind cheese, emblem of Normandy. Creamy heart, earthy white rind. Always serve at room temperature. Never place cold from the fridge onto the cheese board.
Roquefort
AOC blue cheese from the caves of Combalou, Aveyron. Sharp, salty, and intense. For cheese sauces with entrec\u00f4te and robust dressings.
Brie de Meaux
Queen of the soft cheeses. Creamy heart and white bloomy rind from the \u00cele-de-France. For the cheese board, always bring to room temperature before serving.
Munster
Washed-rind cheese from the Vosges, AOC. Pungent aroma, soft and creamy inside. Classically served with cumin and Alsatian Gewurztraminer.
\u00c9poisses
Burgundian washed-rind cheese, washed with Marc de Bourgogne. Strong in aroma, creamy in flavour. Napoleon's favourite cheese. Demands a full-bodied red Burgundy alongside.
Reblochon
Soft cheese from the Savoie, twice-milked. Essential in tartiflette with potatoes, lardons, and cr\u00e8me fra\u00eeche. Let it melt over high heat without stirring.
Beaufort
AOC mountain cheese from the Alps, the "Prince of Gruy\u00e8res." Fruity, nutty, and creamy. Essential for fondue savoyarde alongside Gruy\u00e8re and Emmental.
Fourme d'Ambert
France's mildest blue cheese, from the Auvergne. Creamy and lightly nutty. For cheese sauces with poultry and as a Roquefort alternative for guests who cannot handle sharp flavours.
Saint-Nectaire
Semi-soft AOC cheese from the Auvergne, aged on rye straw. Earthy, mushroom-like flavour. One of France's best-selling cheeses: a must on any serious cheese board.
Ch\u00e8vre frais
Fresh goat cheese with a tangy flavour. For salade chaude de ch\u00e8vre on toasted bread. Flash under the salamander for 2-3 minutes: just melted, not running.
Foie gras
Liver of a duck or goose, fattened through gavage. Emblem of the Gascogne. As terrine, served cold with brioche; as po\u00eal\u00e9, served warm with sweet-and-sour plum sauce. Portion: 50-70g.
Magret de canard
Duck breast from a foie gras duck: larger and fattier. Score the fat layer in a crosshatch pattern, start cold in the pan. Always ros\u00e9 at 55-58\u00b0C core temperature.
Confit de canard
Duck legs slow-cooked at 80\u00b0C in their own fat. Meltingly tender meat with crisp skin after finishing in a hot pan. Keeps for weeks submerged in its own fat.
Poulet de Bresse
AOC chicken from the Bresse, officially the finest in the world. Minimum 35 days free-range, grain-fed. Classically prepared as roast in cream sauce with morels.
Veau (veal)
Lean, tender veal with a neutral flavour. The base of blanquette de veau and escalope \u00e0 la cr\u00e8me. Veal fond is the most widely used sauce base in the classical kitchen.
Agneau (lamb)
Lamb from Provence and the Pyrenees. Navarin d'agneau is the classic spring preparation. Gigot d'agneau r\u00f4ti is the Easter dinner of France.
Lardons
Smoked bacon lardons, indispensable in coq au vin, boeuf bourguignon, and quiche Lorraine. Render until crisp before adding the remaining ingredients.
Escargots
Burgundy snails in herb butter with garlic and parsley. Classically baked in shells at 220\u00b0C for 8-10 minutes. Always made to order, never served lukewarm.
Lapin (rabbit)
Rabbit: lean white meat that dries out quickly. Classic as lapin \u00e0 la moutarde: coated with Dijon mustard and braised in white wine with cr\u00e8me fra\u00eeche.
Ris de veau
Veal sweetbreads: the luxurious abat. First blanch and peel the membrane, then pan-fry to golden brown in butter. In haute cuisine, served with morels and a light cream sauce.
Pigeon (squab)
Young squab: the most refined poultry in French cuisine. Serve ros\u00e9 at 55\u00b0C. Classic with pear sauce and chocolate in modern gastronomy.
Joue de boeuf
Beef cheek: collagen-rich meat that only yields fully after 6-8 hours of braising. Melts on the tongue when served. Classic in red Burgundy with root vegetables and peppercorns.
Homard (lobster)
Purchase live and process immediately. For thermidor, halve and grill. For bisque, extract the carcasses for deep fond. Yield 35%: a 600g lobster gives 200g of meat.
Sole (Dover sole)
Queen of the flatfish. Sole meuni\u00e8re in brown butter with lemon and parsley. Sole bonne femme poached in white wine with mushrooms. Always fresh, never frozen.
Hu\u00eetres (oysters)
Atlantic oysters: Fin de Claire, Sp\u00e9ciale de Claire, and Pousse en Claire are the top grades. Serve cold on ice. Never rinse: the seawater is the flavour.
Langoustines
Small Atlantic lobsters from the ocean floor. For bouillabaisse, as an amuse grilled, or processed into bisque. Always fresh or live: frozen loses 30% of texture.
Coquilles Saint-Jacques
Sea scallops, emblem of Brittany. Sear quickly over high heat, 1-2 minutes per side. Core temperature 52-55\u00b0C for a translucent, pearlescent centre.
Turbot
The king of flatfish: the finest in the world. Firm white fillets that withstand poaching or gratin in white wine. Classic: turbot \u00e0 la normande with mussels and prawns.
Bar (sea bass)
Sea bass with firm white flesh. Classic: bar en cro\u00fbte de sel (whole-baked in a salt crust at 200\u00b0C, 35-40 minutes). Dramatic tableside cracking.
Rouget (red mullet)
Red mullet: intense umami flavour from the liver, which remains inside during cooking. In Provence, grilled over fennel with Pastis. Serving the liver is a mark of craftsmanship.
Saint-Pierre
John Dory with thick white fillets and delicate flavour. A favourite of top chefs for its perfect texture. Poached in saffron broth or grilled with beurre blanc.
Truite (trout)
River trout: classic as truite au bleu (plunged live into vinegar water for blue discoloration) or pan-fried \u00e0 la meuni\u00e8re. Trout fishing in Alsace and the Auvergne.
Dorade royale
Gilt-head sea bream with firm white flesh. In Provence, grilled over fennel. Fillets poached in saffron broth for a classic Mediterranean-French dish.
Moules (mussels)
Moules marini\u00e8res: steamed in dry white wine with shallots and parsley. Maximum 5 minutes: remove from heat the moment they open. Never serve mussels that have not opened.
Shallots
The base of beurre blanc, b\u00e9arnaise, and countless reduction sauces. Finer and sweeter than onion. In the classical kitchen, never substituted with onion: the flavour is fundamentally different.
Haricots verts
Slender French green beans: blanch 5-7 minutes in salted water, shock immediately in ice water. The classic garnish alongside filet mignon or confit de canard.
Champignons de Paris
The base of duxelles (finely chopped and dry-saut\u00e9ed). Always dry-saut\u00e9 before using in sauces: mushrooms contain 90% moisture that must fully evaporate.
Artichokes
Artichoke hearts for gratins, sauces, and starters with vinaigrette or hollandaise. Cook in lemon bouillon to prevent oxidation. Dip the leaves in melted butter.
Poireau (leek)
The base of vichyssoise and classical consomm\u00e9s. More delicate in flavour than onion. Always wash thoroughly in cold water: dirt hides deep between the layers.
Asperges blanches
White asparagus from the Landes and the Loire: emblem of spring cuisine. Peel fully with a vegetable peeler, cook in salted water with a knob of butter. With hollandaise or mousseline sauce.
Endive (chicory)
Belgian endive: raw in salad with Roquefort, walnuts, and vinaigrette, or braised in butter with lemon juice and a pinch of sugar. Bitterness is a flavour the French cherish.
M\u00e2che (lamb's lettuce)
Lamb's lettuce: soft, nutty, and delicate. Classic with beetroot, walnuts, and a walnut oil vinaigrette. Never wash before serving: the leaves are fragile and turn watery quickly.
Fenouil (fennel)
Fennel: anise flavour that softens with cooking. In Provence, grilled as a base under sea bass or red mullet. Raw in salad with orange and olive oil.
Morilles (morels)
Spring mushroom with an intensely earthy flavour. Indispensable in poulet \u00e0 la cr\u00e8me and veal preparations. Dried morels always rehydrate for 20 minutes first: filter the soaking liquid and cook with it.
C\u00e8pes (porcini)
Porcini from the P\u00e9rigord and Basque Country: meaty, nutty, earthy. Fresh in autumn, saut\u00e9ed in butter with garlic and parsley. Dried for fonds year-round.
Topinambour
Jerusalem artichoke: nutty and slightly sweet. Soup, velouté, or pan-fried slices as garnish. Trending in the modern French bistronomie movement as a potato alternative.
Oseille (sorrel)
Sorrel: a tangy leaf that gives sauces a unique citrus-like freshness without lemon. Classic in sauce \u00e0 l'oseille with salmon (Troisgros). Dissolves into sauces when heated.
Aubergine & Courgette
Core vegetables of ratatouille. Salt the aubergine first, let it drain for 30 minutes. Saut\u00e9 on high heat for bite, or simmer long for the soft Proven\u00e7al variant.
Navets (turnips)
White turnips: slightly bitter and peppery. Glacer \u00e0 blanc for a glossy white garnish alongside veal. One of the key ingredients in navarin d'agneau.
Ail (garlic)
Indispensable in a\u00efoli, pistou, bourguignon, and bouillabaisse. Confit garlic (slowly poached whole in oil at 100\u00b0C) delivers a soft, spreadable garlic without sharpness.
Tarragon
Herb with anise character, indispensable in b\u00e9arnaise and sauce vierge. One of the four fines herbes. Never cook it: always add raw or at the very last moment.
Truffle
P\u00e9rigord truffle (black) and Alba truffle (white). Shave directly before serving, never heat above 70\u00b0C: the volatile aroma evaporates. Truffle oil is a poor man's alternative.
Piment d'Espelette
AOC pepper from the Basque Country. Mild, fruity, and aromatic without aggressive heat. Replaces black pepper in Basque dishes and fish preparations.
Fleur de sel
Sea salt from Gu\u00e9rande or the Camargue, hand-harvested. Never cook with it, always finish at the pass. Flaky crystal structure gives crunch and intensity.
Moutarde de Dijon
Sharp Burgundian mustard made from brown mustard seeds. Emulsifies vinaigrettes, marinates meat, finishes braises. A spoonful in vinaigrette gives structure and depth.
Herbes de Provence
Classic blend of thyme, rosemary, oregano, marjoram, and savory. Optional lavender. For marinades, grilled lamb, and Proven\u00e7al tomato sauces.
Calvados
Apple brandy from Normandy for pork, duck sauces, and desserts. Fruitier and more aromatic than cognac. Flamb\u00e9: ignite immediately after adding.
Cognac
Grape brandy from the Charente for flamb\u00e9ing and sauces. Indispensable in homard thermidor. Flamb\u00e9 immediately after adding: the flame burns off the raw alcohol.
Chervil
Delicate anise herb, one of the four fines herbes alongside parsley, chives, and tarragon. Never cook: always add cold. Lovely over poached eggs and fish broth.
Thym & Romarin
Thyme and rosemary: the base of every bouquet garni. Thyme for fonds and braises. Rosemary for lamb, rabbit, and grilled meats. Always remove before serving.
Saffron
Indispensable in bouillabaisse and saffron butter. Always infuse for 10-15 minutes in lukewarm liquid: dry threads do not release colour or aroma in cold liquid.
Armagnac
France's oldest brandy from the Gascogne, more characterful than Cognac. For foie gras marinades, plum sauces, and as a digestif. Armagnac mill\u00e9sim\u00e9 has specific fruit profiles per vintage year.
Vinaigre de vin
Red or white wine vinegar for vinaigrettes and reductions. Classic ratio: 3 parts oil to 1 part vinegar. Never use malt or apple cider vinegar as a substitute in classical preparations.
Moutarde \u00e0 l'ancienne
Whole-grain mustard with intact mustard seeds. Milder and coarser than Dijon. For pork roasts, textured vinaigrettes, and as a table condiment with charcuterie.
Verjus
Juice of unripe grapes: tangy without the bitterness of wine vinegar. In haute cuisine, used as a delicate acid in sauces and dressings. Less aggressive than lemon with delicate fish.
Pastis
Anise pastis in fish soups and red mullet preparations from Marseille. A splash in the bouillabaisse broth adds depth. As a digestif, quintessentially Proven\u00e7al.
Muscade (nutmeg)
Indispensable in b\u00e9chamel and souffl\u00e9. Always grate fresh: pre-ground nutmeg loses its aroma rapidly. Use sparingly: excessive use dominates and turns bitter.
Poivre (pepper)
Black pepper (Malabar), green peppercorns (brined), and pink peppercorns each for different preparations. Steak au poivre: green peppercorns in cognac cream sauce is a classic.
Ciboulette (chives)
Fourth of the fines herbes. Cut finely with a sharp knife, never chop roughly. For cr\u00e8me fra\u00eeche, vichyssoise garnish, and salade compos\u00e9e. Always add cold.
Cointreau & Grand Marnier
Orange liqueurs for desserts: cr\u00eapes Suzette (Grand Marnier), souffl\u00e9s, and ganaches. Flamb\u00e9 for cr\u00eapes Suzette: hot pan, pour in the liqueur, tilt towards the burner flame.
Mirabelles
Small yellow plums from Lorraine: sweet, aromatic, and uniquely French. For tarte aux mirabelles, preserves, and eau-de-vie. Available only 6 weeks per year: August-September.
Pruneaux d'Agen
Dried prunes from the Gascogne, soaked in Armagnac. Classic with pork, duck, and as stuffing for foie gras terrine. Indispensable in poulet r\u00f4ti \u00e0 l'Armagnac.
Framboises
Raspberries: the base of coulis, \u00eele flottante garnish, and tarte aux framboises. Never put in the oven: use immediately or store cold. Fresh raspberries wilt within 48 hours.
Poires Williams
Williams pear: the classic pear for poire belle H\u00e9l\u00e8ne (pear poached in vanilla syrup, chocolate sauce). Poached in wine as an elegantly simple dessert.
Pommes (apples)
Reinette and Granny Smith apples for tarte tatin and tarte normande. For tarte tatin, caramelise the apples first in butter and sugar before laying the pastry on top.
Cerises (cherries)
Dark Morello cherries for clafoutis: the classic batter pudding where cherries are baked whole in the batter (with pits for more flavour). Griottines are cherries preserved in eau-de-vie.
Fraises (strawberries)
Gariguette and Mara des Bois are the top French varieties. For charlotte aux fraises and fraises au vinaigre balsamique. Never chill below 12\u00b0C: the aroma profile is lost.
Figues (figs)
Fresh figs from Provence for salads with foie gras, serrano, and rocket. Caramelised with duck. Fig jam alongside \u00c9poisses and Munster.
P\u00e2te feuillet\u00e9e
Puff pastry: 27 folds yielding 729 layers. The foundation of croissant, vol-au-vent, and tarte tatin. Always work cold: butter must not melt during folding.
P\u00e2te \u00e0 choux
Choux pastry: water, butter, flour, and eggs. The base of profiteroles, \u00e9clairs, and goug\u00e8res. The dough must pull away from the pan before adding eggs. Rises by steam, not yeast.
Cr\u00e8me p\u00e2tissi\u00e8re
Pastry cream: egg yolks, sugar, flour, and milk. The base of mille-feuille, tarts, and \u00e9clairs. Cover immediately with cling film directly on the surface to prevent skin formation.
Fond de veau
Veal fond: the DNA of classical French sauces. White or brown (roasted bones). 8-12 hours of simmering for one litre. A fond that sets to jelly when cold is the best fond you can make.
Fond de volaille
Chicken fond: 3-4 hours of simmering carcass with aromatics. The base of velouté and supr\u00eame sauces. Always pass through a fine sieve and let cool before degreasing.
Fumet de poisson
Fish fumet: maximum 20 minutes of simmering (longer turns bitter). Made from bones of sole, turbot, or plaice. The base of sauce vin blanc and beurre blanc.
Bourgogne rouge
Pinot Noir for coq au vin and boeuf bourguignon. Always reduce the wine separately before adding the fond: this removes the raw alcohol flavour.
Chablis & Bourgogne blanc
Dry Chardonnay for fish and seafood sauces. Chablis in moules marini\u00e8res. Bourgogne blanc in beurre blanc reductions. Always use a wine you would also drink.
Sauternes
Sweet Bordeaux for foie gras sauces and desserts. The classic pairing of foie gras + Sauternes is a near-chemical reaction: the fatty acids and botrytis sweetness complement each other perfectly.
Chocolat noir
Dark chocolate, minimum 64% cacao, for ganache, mousse au chocolat, and fondant. Tempering (31-32\u00b0C for dark chocolate) gives gloss and snap. Valrhona and Cacao Barry are the professional choices.
Farine (flour)
T45 (p\u00e2tisserie), T55 (baguette), T65 (rustic bread): French flour follows a strict classification. For roux, always T55. For puff pastry, always T45 for soft gluten.
Champagne brut
Brut champagne or dry Cr\u00e9mant for sauces with oysters and lobster. A splash of champagne in bisque de homard after the cognac flamb\u00e9. Always use a wine you would also drink.
Beurre noisette
Brown butter: slowly melt butter until the milk solids turn golden-nutty brown (160-165\u00b0C). Remove from heat immediately and use straight away. The base of sole meuni\u00e8re and financiers.
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Cooking Techniques
Technical parameters for consistent, professional execution
Mise en place
The principle of complete preparation: everything cut, measured, and laid out before service begins. In the professional kitchen, chaos is unacceptable. Mise en place is not a tip, it is law.
A cook without mise en place is a cook who makes mistakes. Prepare every shift as if it were the busiest night of the year.
Classical knife cuts (julienne, brunoise, chiffonade, mirepoix)
Julienne: 5cm batons of 2mm. Brunoise: 2mm dice. Chiffonade: fine ribbons of leafy vegetables. Mirepoix: 1cm dice for fonds. Precision in knife work determines even cooking.
A sharp knife is safer than a dull one. A dull knife slips. A sharp knife cuts through. Hone daily.
Building a bouquet garni
Thyme, bay leaf, and parsley stems (not the leaves: too strong) tied together. For fond, soup, and braises. Always remove before serving. Wrap in leek to prevent loose leaves.
Parsley stems contain more flavour than the leaves. Never discard the stems: always into the fond.
Tournage
Turning vegetables into the classical 7-sided barrel shape with a turning knife. For carrots, potatoes, and courgettes as garnish in classical dishes. Takes 30+ hours of practice before it becomes consistent.
Start with larger pieces than you think necessary: tournage costs material. The trimmings go into the fond.
Fond preparation (white fond, brown fond)
85-90\u00b0C (never boil) 4-8 hours meat, 20 min fishWhite fond from raw bones. Brown fond from roasted bones (200\u00b0C, 45 min first). Never let it boil: bubbling makes the fond cloudy and bitter. Always skim in the first 30 minutes.
Add calf's feet for gelatin. A fond that sets to jelly when cold is the best fond you can make.
Making a roux (blonde, brune)
Medium heat 2-5 minutesEqual parts butter and flour cooked together: blonde roux for velouté, brown roux for espagnole. The raw flour taste only disappears after 3-5 minutes of cooking. Cold liquid into hot roux or hot liquid into cold roux: never warm on warm.
Always whisk when adding liquid. Never use a rubber spatula for roux: always a whisk or wooden spoon.
The 5 mother sauces (Escoffier)
B\u00e9chamel (roux + milk), Velouté (roux + fond), Espagnole (brown roux + brown fond), Hollandaise (egg yolks + clarified butter), Sauce tomate. Each of the 5 has dozens of derivative sauces. Master the mother sauces: every other sauce follows logically.
B\u00e9chamel too thick: thin with warm milk. Too thin: add more roux as a separate beurre mani\u00e9 (soft butter + flour kneaded together).
Sauce reduction and mounting (monter au beurre)
High heat for reduction, then lowReduction concentrates flavour. Mounting with cold butter gives gloss and body without flour. Add cold butter cubes of 2cm and keep the pan moving constantly. Stop when the sauce coats the spoon (napp\u00e9).
Over-mounting splits the butter. A splash of cream beforehand stabilises the emulsion for a busy service.
Making beurre blanc
Low heat, max 60\u00b0CReduce shallots and white wine to near-dry, then whisk in cold butter flakes piece by piece. The emulsion is fragile: never too hot, never too cold. Classic with fish, asparagus, and vegetables.
A spoonful of cream in the reduction before the butter stabilises the emulsion. Purists object. But in a busy service, it works.
Clarifying a consomm\u00e9
85-90\u00b0C 45-60 minutesPurifying cloudy fond with a clearmeat: minced meat, egg whites, carrot, and tomato mixed into cold fond. At 85\u00b0C the protein coagulates and traps all cloudiness, rising to the surface. Carefully strain through damp muslin.
Never stir after the first hour: the protein raft is fragile. One stir undoes the entire clarification.
Liaison (binding with egg yolks and cream)
Max 82\u00b0CMix egg yolks with cream and slowly pour the hot sauce in. This coagulates the yolks in a controlled way, binding the sauce without flour. Never above 82\u00b0C: the yolks curdle and the sauce turns grainy.
Temper: stir a ladle of hot sauce into the yolk-cream mixture before adding it back. This equalises the temperatures.
D\u00e9glacer (deglazing)
After searing meat: dissolve the pan drippings (fond) with wine, cognac, or stock by keeping the pan hot and stirring. These are the Maillard reaction products that contain the most flavour. Never discard them.
Always deglaze with the same wine that suits the dish. Cognac for game and poultry. White wine for fish. Red wine for beef.
Confit
75-85\u00b0C 4-8 hoursSlow cooking in own fat or oil. Originally a preservation technique, now valued for its soft, meltingly tender texture. Classic for duck, pork, and garlic. Finish in a hot pan for crisp skin.
The fat is the preservation: store confit fully submerged in fat, refrigerated, up to 3 weeks. After 2 weeks, the flavour is even better.
Braising
150-160\u00b0C in the oven 2-4 hoursSear on high heat, then slow-cook in a covered pot with fond and aromatics. For tough cuts of meat rich in collagen. The liquid should never bubble.
After braising, always reduce and strain the sauce. The braising liquid contains the concentrate of all the flavours.
Poaching
70-80\u00b0C (do not boil)Cooking in liquid just below the boiling point. For fish, eggs, and delicate proteins that dry out or curdle at high temperatures. Poach fish in court-bouillon, eggs in water with a splash of vinegar.
A poached egg is always \u00e0 la minute. Fresh eggs: the white stays compact. Old eggs spread in all directions.
Flamb\u00e9ing
High heat 30-60 seconds flameAdd alcohol (cognac, calvados, armagnac) to a hot pan and ignite. The flame burns off the raw alcohol taste and leaves the aromas behind. Always turn on the extraction.
Never tilt the pan towards the burner flame. Use a lighter or let the alcohol ignite from its own vapour.
Gratinating
220-240\u00b0C or grill 5-10 minutesForming a cheese or sauce crust under the grill or in a hot oven. Gratin dauphinois, sole bonne femme, and gratin de macaroni are classics. The product is already cooked: gratinating only adds colour and crust.
Saut\u00e9ing
High heat, clarified butter 2-5 minutesFast cooking in minimal fat over high heat with constant movement (sauter means "to jump" in French). For mushrooms, potatoes, and meat that needs colour and crispness. The pan must be truly hot.
A pan that is too cool produces steaming instead of saut\u00e9ing. If you do not hear a sizzle when the food hits the pan: not hot enough.
Po\u00ealer (arroser)
160-180\u00b0C in the oven 20-40 minutesRoasting on a bed of aromatics in a covered pan in the oven, regularly basting (arroser) with the rendered fat. For poultry and tender meats that do not need the brown crust of open roasting.
Baste every 10 minutes. The liquid in the pan must not evaporate: top up as needed.
Blanching and shocking
Boiling salted water, then ice water 30 sec to 5 minBrief cooking in salted water followed by immediate plunging into ice water. Stops the cooking process, fixes the colour, and keeps vegetables crisp. Haricots verts, broccoli, and asparagus benefit the most.
Salt the blanching water generously: it should taste saltier than the sea. This gives colour and flavour at once.
En papillote
200\u00b0C 12-20 minutesFish, meat, or vegetables cooked in a hermetically sealed parchment or foil parcel. All juices are fully retained. The dramatic effect when opening at the table is an added advantage.
Glacer (\u00e0 blanc and \u00e0 brun)
Medium heatCooking vegetables in a combination of water, butter, and sugar until the liquid evaporates and the sugar caramelises. Glacer \u00e0 blanc: light golden. Glacer \u00e0 brun: deep golden. For carrots, turnips, and onions as garnish.
Use a sauteuse, not too many vegetables in one layer. The liquid must fully evaporate before caramelisation begins.
\u00c0 l'\u00e9touff\u00e9e (\u00e9tuv\u00e9)
Low heat, sealed pan 15-30 minutesCooking in own juices in a hermetically sealed pan without added liquid. For vegetables such as courgette, peppers, and mushrooms. Concentrates flavour without dilution from water.
R\u00f4tir (roasting)
200-220\u00b0CDry cooking in the oven at high temperature. For poultry, large cuts of meat, and root vegetables. The Maillard reaction on the exterior creates the crust and depth of flavour. Always rest after roasting: 10-15 minutes.
Core temperature for pork: 63\u00b0C. Beef medium-rare: 55\u00b0C. Poultry minimum 74\u00b0C.
Souffl\u00e9 preparation
190\u00b0C 12-15 minutesB\u00e9chamel or cr\u00e8me p\u00e2tissi\u00e8re as the base, whipped egg whites that trap the air. Rises through the expansion of air in the heat. Never open the oven door in the first 10 minutes.
All ingredients at room temperature. Do not over-whip the whites: stiff peaks are too rigid and lose volume when folding.
P\u00e2te feuillet\u00e9e tourage (folding)
Cold, max 18\u00b0C 6 turns + 30 min rest per 2 turns6 turns of folding the dough with cold butter in between. Each turn doubles the layers. After 6 turns: 729 layers. The butter must stay cold at all times: melting means ruined layers.
Rest in the fridge for 30 minutes between every 2 turns. The gluten relaxes and the butter cools back down.
Cooking cr\u00e8me p\u00e2tissi\u00e8re
85\u00b0C 3-5 minutesWhisk egg yolks, sugar, and flour, then add hot milk and cook back until the cream thickens and the flour is cooked through. Cover immediately with cling film directly on the surface to prevent skin.
Cook the cream for at least 2 minutes after the first bubble: the starch enzymes are only deactivated at 85\u00b0C for 2 minutes. Otherwise the tart will run.
Meringue (Fran\u00e7aise, Suisse, Italienne)
Fran\u00e7aise: raw egg whites + sugar (not stable). Suisse: egg whites + sugar warmed au bain-marie. Italienne: hot sugar syrup (121\u00b0C) poured onto whipping whites: the most stable meringue for mousses and entremets.
Italienne meringue: measure the sugar temperature precisely. Above 125\u00b0C the sugar crystallises and the meringue turns grainy.
Caramel sec & caramel liquide
160-170\u00b0CCaramel sec: melt sugar dry without water. Caramel liquide: cook sugar with water to 160\u00b0C. At 170\u00b0C amber-coloured and nutty. At 180\u00b0C nearly burnt and too bitter. Tarte tatin and cr\u00e8me br\u00fbl\u00e9e require precisely 165-170\u00b0C.
Never stir while cooking caramel: it crystallises. Only tilt the pan if the sugar melts unevenly.
Ganache & chocolate mousse
Ganache: cream 1:1 with dark chocolate. Pour hot over chopped chocolate, wait 1 minute, then stir smooth. For mousse au chocolat: let ganache cool, then fold in whipped cream and Italian meringue.
Make chocolate mousse the day before: the structure stabilises in the fridge. Fresh mousse is too loose to slice.
Tempering chocolate
Melt 50-55\u00b0C, cool 27-28\u00b0C, work 31-32\u00b0CMelt chocolate, cool on marble slab to 27-28\u00b0C, reheat to 31-32\u00b0C. Gives gloss, snap, and a bloom-free finish. Untempered chocolate: matte surface and grey bloom.
White chocolate: work at 29-30\u00b0C, lower than dark. The cocoa butter composition differs and crystallises at a lower temperature.
Cr\u00e8me br\u00fbl\u00e9e and br\u00fbler
90\u00b0C in bain-marie 45-55 minutes + br\u00fblerVanilla custard cooked au bain-marie until just set (95% set, slightly wobbly in the centre). Cool, then caramelise a sugar layer with a br\u00fbl\u00e9e torch. Cold heart with a warm sugar crust.
The sugar layer must be even: 2-3mm. Too thin: breaks on the first spoon. Too thick: boils and turns toffee.
Hollandaise & b\u00e9arnaise preparation
62-65\u00b0C (sabayon)Whisk a sabayon of egg yolks and reduction au bain-marie to ribbon stage. Then slowly emulsify in clarified butter (63\u00b0C). B\u00e9arnaise: same base but with a tarragon-vinegar reduction.
The bowl must never touch the water surface. If the yolks begin to curdle: off the heat immediately, add an ice cube, and whisk. Never above 65\u00b0C.
Croissant & viennoiserie lamination
Cold work, max 16\u00b0C 2 daysLaminate brioche dough with cold butter in 3 turns. The gluten must relax between each turn. Croissant dough has more yeast than puff pastry and rises through fermentation and steam.
Visibly layered structure in the dough = perfect lamination. If the layers blur: back into the fridge.
Sauce espagnole & demi-glace
85-90\u00b0C 6-8 hoursBrown fond with brown roux, roasted vegetables, and tomato, slowly reduced. Demi-glace: espagnole + brown fond 50/50, reduced by half. The richest, deepest sauce base in the classical kitchen.
Demi-glace should set to jelly in the fridge. If not: reduce further. One tablespoon of demi-glace can make a full ladle of sauce.
Regional Variations
Same tradition, very different kitchen — explained per country
\u00cele-de-France (Paris)
The birthplace of haute cuisine. Paris is the nerve centre of global gastronomy: three-star restaurants, the Escoffier tradition, and the contemporary bistronomie movement that democratises fine dining.
Normandie & Bretagne
The ocean kitchens. Normandy delivers the finest butter, cheese (Camembert, Livarot, Pont-l'\u00c9v\u00eaque), and apples for calvados. Brittany gives coquilles, lobster, oysters, and cr\u00eapes au beurre sal\u00e9.
Provence & C\u00f4te d'Azur
The sun on a plate. Olive oil, tomatoes, garlic, saffron, and aromatic herbs set the tone. Mediterranean influence with Italian and North African accents.
Bourgogne & Lyon
The capital of French gastronomy. Paul Bocuse and the M\u00e8res lyonnaises made Lyon the culinary capital. Burgundy wine, mustard, and beef dominate.
Alsace & Grand Est
Franco-German border cuisine with Riesling, sauerkraut, and charcuterie. Rich and festive: choucroute garnie and baeckeoffe are the emblematic dishes.
HACCP Guidelines
EU Regulation 852/2004 — critical control points for French Cuisine
Foie gras storage
Fresh foie gras must be processed within 3 days of purchase at 0-2\u00b0C. Opened terrine: maximum 5 days at 2-4\u00b0C, covered with cling film directly on the surface. Colour check before use: grey-yellow is normal, green means spoilage.
Temperature: 0\u00b0C to +2\u00b0CFresh fish and seafood
Store oysters on ice, never in fresh water: immediately lethal. Live lobster and langoustines maximum 24 hours in the fridge on a damp cloth. Sole and turbot must be processed within 48 hours of arrival.
Temperature: 0\u00b0C to +2\u00b0CWarm egg sauces (hollandaise, b\u00e9arnaise)
Hollandaise and b\u00e9arnaise may be held warm for a maximum of 2 hours at 63-65\u00b0C in a bain-marie. Never cool down and reheat: the emulsion breaks and Salmonella risk increases. Always make fresh per service.
Temperature: Minimum serving temperature 63\u00b0CFonds and sauces
Cool fonds immediately after preparation in an ice bath from 60\u00b0C to below 10\u00b0C within 2 hours. Refrigerate for maximum 4 days. Freeze for longer storage. Never add old fond to new fond.
Temperature: Storage below +4\u00b0CSoft cheeses (Camembert, \u00c9poisses, Reblochon)
Soft AOC cheeses made from raw milk: not suitable for pregnant women, elderly, and immunocompromised guests (Listeria monocytogenes risk). Declare raw-milk cheeses on the menu (EU Regulation 853/2004).
Temperature: +4\u00b0C to +8\u00b0CEscargot food safety
Fresh snails require 48 hours of fasting and purging in cornmeal before processing (to flush toxic substances). Frozen snails must always be fully defrosted before use. Core temperature at service minimum 75\u00b0C.
Temperature: Core temperature minimum 75\u00b0COyster norovirus risk
Oysters are filter feeders: they concentrate norovirus and Hepatitis A. Always source Class A water oysters. If origin is uncertain: do not serve raw. In case of norovirus outbreak in the kitchen: notify the oyster supplier immediately.
Temperature: Store on ice, 0-4\u00b0CSources: EU Regulation 852/2004, Codex Alimentarius CAC/RCP 1-1969 Rev.4 (2003). Consult your local food authority for current national standards.
Food Cost Optimization
Protect your margin without sacrificing quality
Fond from trimmings: zero waste
waste reduction
Truffle as an upcharge ingredient: EUR 8-12 margin per portion
premium
Beurre noisette vs truffle oil: EUR 0.08 vs EUR 1.20 per portion
substitution
Foie gras portioning: slice cold with a warm wire or hot knife
portioning
Seasonal fish rotation: sole vs turbot vs rouget
seasonality
Cheese board yield: 30g per person across 5 cheeses
portioning
Dried morels vs fresh: 1:10 rehydration ratio
purchasing
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Classic Dishes
The indispensable repertoire of French Cuisine
Coq au Vin
Rooster (or chicken) slowly braised in Bourgogne rouge with lardons, mushrooms, shallots, and garlic. Minimum 1.5 hours on low heat. Reduce and mount the sauce before serving.
Bouillabaisse
Marseille fish soup with saffron, fennel, and rouille. At least 4 fish varieties required: rouget, saint-pierre, gurnard, and conger eel. Toast the bread, rub with garlic, spread the rouille.
Boeuf Bourguignon
Beef braised 3-4 hours in Bourgogne rouge with root vegetables, lardons, and mushrooms. Reduce the sauce after cooking. Classic with mashed potato or tagliatelle.
Confit de Canard
Duck legs cured 24 hours in sea salt and thyme, then cooked 4-6 hours at 80\u00b0C in their own fat. Finish: 10 minutes in a hot pan for the crisp skin.
Sole Meuni\u00e8re
Sole fillets dusted with flour, pan-fried in clarified butter until golden. Finish with beurre noisette, lemon juice, and chopped parsley. Classically simple and perfect.
Cr\u00e8me Br\u00fbl\u00e9e
Vanilla custard baked au bain-marie, cooled, and caramelised with a br\u00fbl\u00e9e torch. The sugar crust must crack on the first spoon. Two textures, one dessert.
Tarte Tatin
Caramelised apple tart baked upside-down: caramelise the apples first in butter and sugar, lay the puff pastry on top, and bake. Invert for serving at the table.
Ratatouille
Proven\u00e7al vegetable stew of courgette, aubergine, pepper, and tomato. Saut\u00e9 each vegetable separately before combining: this preserves texture. Variant confit byaldi: thinly sliced and oven-roasted.
Blanquette de Veau
White ragout of veal shoulder, poached in white fond. Sauce: thicken the fond with roux and finish with an egg yolk-cream liaison. Pilaf rice and mushrooms on the side.
Souffl\u00e9 au Fromage
B\u00e9chamel with Gruy\u00e8re, egg yolks, and whipped whites. Coat the souffl\u00e9 moulds with butter and cheese. Serve immediately: a souffl\u00e9 waits for no one.
Vichyssoise
Cold leek-potato soup created by Louis Diat in New York in 1917 from a Vichy recipe. Add cr\u00e8me fra\u00eeche after pur\u00e9eing. Always serve cold with snipped chives.
Pot-au-Feu
The national dish of France. Beef, vegetables, and bouquet garni simmered together for hours. The broth served separately as consomm\u00e9, the meat with mustard and cornichons. Two meals from one pot.
Escargots de Bourgogne
Snails in shells filled with compound butter of butter, garlic, parsley, and shallots. At 220\u00b0C for 8-10 minutes until the butter bubbles. With baguette to mop up the butter.
Cassoulet
White bean gratin with confit de canard, Toulouse sausage, and pork rind. Three cities claim the original recipe: Castelnaudary, Carcassonne, and Toulouse. Always form a crispy crust by breaking it multiple times.
Foie Gras Po\u00eal\u00e9
Fresh 70g foie gras slice in a bone-dry hot pan, 45 seconds per side. No oil or butter: the fat renders from the liver itself. With plum coulis or fig preserve.
Croissant au Beurre
Yeasted dough with 25% butter, laminated into 27 layers, chilled 12 hours, shaped and proofed 2 hours at 26\u00b0C. Bake at 185\u00b0C for 18-20 minutes. 82 visible layers when cut: the mark of craftsmanship.
Frequently Asked Questions
Direct answers from professionals, for professionals
B\u00e9chamel (roux + milk), Velouté (roux + white fond), Espagnole (brown roux + brown fond), Sauce tomate, and Hollandaise (egg yolks + clarified butter). Every classical French sauce is a derivative of one of these five.
Braising: sear on high heat, then slow-cook in a small amount of liquid in a covered pot in the oven. For tough, collagen-rich cuts of meat. Poaching: cook in abundant liquid at 70-80\u00b0C (just below the boiling point). For delicate proteins such as fish, eggs, and poultry.
At boiling point (100\u00b0C), proteins from the bones are released into the liquid, turning the fond cloudy and bitter. At 85-90\u00b0C, gelatin and flavour compounds extract slowly from the bones without dislodging the proteins. A good fond is always crystal clear.
Fresh foie gras: maximum 3 days at 0-2\u00b0C. Terrine after opening: maximum 5 days at 2-4\u00b0C, covered directly with cling film on the surface. Grey-yellow colour is normal. Green discoloration or ammonia smell: discard immediately.
Beurre noisette: melt butter until the milk solids turn golden-nutty brown (160-165\u00b0C). The base of sole meuni\u00e8re. Beurre noir: darken further to deep brown (180\u00b0C) with vinegar added. Classic with raie (skate) and offal. Above 185\u00b0C: burnt.
Hollandaise is a warm egg sauce with yolks that have not been pasteurised above 65\u00b0C. The emulsion breaks on cooling, and reheating creates a Salmonella growth risk. HACCP rule: hold warm for a maximum of 2 hours at 63\u00b0C, then discard and make fresh.
T45 (p\u00e2tisserie): croissant, \u00e9clair, financier. T55 (baguette and roux): all classical sauces and bread. T65 (rustic bread): country bread. The lower the number, the whiter and finer the flour. T45 produces soft gluten, ideal for delicate pastry work.
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