Vegetables · 3 min. read

Tomato

Solanum lycopersicum · tomate · tomato

Allergen-free (raw ingredient) Veganistisch Vegetarisch Glutenvrij
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Key facts
The tomato is botanically a fruit but culinarily treated as a vegetable. Tomatoes are rich in lycopene (a powerful antioxidant), vitamin C and potassium.
Nutritional Values per 100g (rauw) Energy 18 kcal Protein 0.9 g Fat 0.2 g Carbohydrates 3.5 g Sodium 5 mg NEVO 2021 (RIVM/WUR)

Tomato: what every chef needs to know

The tomato is botanically a fruit but culinarily treated as a vegetable. Tomatoes are rich in lycopene (a powerful antioxidant), vitamin C and potassium. In commercial kitchens, dozens of varieties are used: Roma/San Marzano for sauces and soups (high dry matter, low moisture), cherry and cocktail tomatoes for salads and garnishes, beef/steak tomatoes for stuffed preparations, vine tomatoes for quality presentation. Lycopene is better absorbed after heating with fat. Tomatoes should never be refrigerated: below 12°C (54°F) ripening stops and the tomato loses its aromatic flavour compounds. Always store at room temperature, away from direct sunlight.

Tomato: nutritional values per 100g (rauw)

Based on unprocessed product. Source: NEVO 2021 (RIVM/WUR) — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 18 kcal
Protein 0.9 g
Fat (total) 0.2 g
of which saturated 0 g
Carbohydrates 3.5 g
of which sugars 2.6 g
Dietary Fibre 1.2 g
Sodium 5 mg

Tomato: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Panzanella Italian (Tuscan)

Tuscan bread salad with ripe tomatoes, stale bread, red onion, basil and olive oil. Originally a dish of poor farming communities, now a summer classic across Europe.

Caprese Italian

Classic salad of fresh mozzarella di bufala, ripe tomatoes and basil with olive oil and sea salt. One of the most recognisable antipasti in the world, named after Capri.

Sauce Tomate French (Classic)

One of the five mother sauces of French haute cuisine according to Escoffier: tomatoes stewed with stock, onion, garlic and thyme. Foundation of countless classic preparations.

Gazpacho Spanish (Andalusian)

Cold Spanish tomato soup with cucumber, pepper, garlic and olive oil, blended raw. Originally from Andalusia, now on summer menus worldwide.

Confit the Tomates French (Provencal)

Slowly confited tomatoes at low temperature with thyme, garlic and olive oil. A technique from Provencal cuisine that maximises the sweetness and umami of tomato.

Tomato Soup International

Classic thickened tomato soup with stock, cream and fresh basil. One of the most consumed soups worldwide, with variants from creamy (NL/FR) to clear (IT).

Tomato: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Concasse
100°C 10-15 sec blanch

Score a cross incision for easy peeling

Roasting
180-200°C 25-40 min

Concentrates flavour and caramelises natural sugars

Confiting
100-120°C 1.5-2 hours

Cherry tomatoes with thyme and garlic work best

Blanching
100°C 10-15 seconds

Essential step for peeling in concasse or sauce preparation

Tomato: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
12°C to 18°C room temperature — NOOIT in refrigerated onder 12°C
EU Regulation 852/2004 Annex II
Storage method
dry, well ventilated, away from ethylene-sensitive produce
Shelf life
Rijp: 2–3 days at room temperature. Onripe: 5–7 days tot ripe.
Cross-contamination risk
LOW
LOW for microbiologisch risico. Always goed wash for use (Salmonella on peel of veldproductie possible).
Legal sources Codex Alimentarius CAC/RCP 53-2003 — Hygiëne voor verse groenten en fruit
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations. Tomatoes are a low-risk product microbiologically. Allergy to tomato (nightshade family) is rare but possible. Persons with latex allergy may experience cross-reactivity.

Tomato: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
J
F
M
A
M
J
J
A
S
O
N
D
Mediterranean
J
F
M
A
M
J
J
A
S
O
N
D
Tropical/Warm
Year-round

Northern Europe: season June–September. Greenhouse production (Netherlands/Belgium) year-round. Mediterranean: May–October peak quality. Imported tomatoes available year-round but lack flavour outside season.

Tomato: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Tomato: wine pairings

Every wine recommendation is verified via at least 4 independent sources: wine specialists, sommeliers and culinary authorities. Serving temperatures conform to Wine Enthusiast and Vintec guidelines.

Sangiovese (Chianti Classico)
16-18°C

Sangiovese is THE reference for tomato sauces and pizza preparations. The high acidity of the wine matches the natural acidity of tomato, creating a harmonious pairing rather than competing flavours.

Recommended:
  • Chianti Classico
  • Brunello di Montalcino
  • Rosso di Montalcino
Sources: Wine Enthusiast · Decanter
Barbera dAsti
16-18°C

Barbera has exceptionally high acidity and low tannins: ideal for tomato-rich dishes where a tannic wine would clash with the saute acid. Bright cherry notes complement sun-ripened tomato flavours.

Recommended:
  • Barbera dAsti
  • Barbera dAlba
Sources: Wine Spectator · Jancis Robinson
Cotes du Rhone rouge
16°C

The combination of ripe red fruits (Grenache), pepper and herbs (Syrah) and body (Mourvedre) pairs beautifully with oven-roasted or sun-dried tomato preparations.

Recommended:
  • Cotes du Rhone Villages
  • Rasteau
  • Cairanne
Sources: Decanter · Wine Folly
Beaujolais-Villages
14°C

Beaujolais-Villages offers a fresh, fruity counterpart for light tomato salads and cold tomato preparations. Low tannins and juicy Gamay saute avoid overwhelming delicate raw tomato dishes.

Recommended:
  • Beaujolais-Villages
  • Fleurie
  • Morgon
Sources: Wine Enthusiast · Decanter
Montepulciano dAbruzzo
16°C

A robust, affordable Italian red wine with ripe plum notes, soft tannins and a pleasant bitterness that pairs well with rich, slow-cooked tomato sauces.

Recommended:
  • Montepulciano dAbruzzo DOC
Sources: Wine Folly · Decanter

Wine advice is for culinary information purposes only. Wines and appellations are exemplary; availability varies by region and supplier.

Frequently asked questions about Tomato

Why do refrigerated tomatoes taste bland?

Refrigeration below 12°C (54°F) breaks down enzymatic processes responsible for aroma development (particularly C6-aldehydes). This is irreversible. Always store tomatoes at room temperature.

What is the best variety for tomato sauce?

San Marzano DOP (Italy) is the gold standard for ragù and pizza. Comparable alternatives: Roma tomatoes have similar dry matter content. Heirloom varieties give more complexity but at a higher cost.

How do I make tomato concassé?

Cross-score the base → 30 seconds in boiling water → immediately into ice water → peel, halve, remove seeds → cut brunoise or roughly. Use the seeds and juice for sauces.

At what temperature should you store Tomato?

Store Tomato at 12°C to 18°C room temperature — NOOIT in refrigerated onder 12°C, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Tomato professionally?

The primary professional technique for Tomato is Concasse at 100°C for 10-15 sec blanch. Always verify core temperature with a calibrated probe thermometer.

Does Tomato contain allergens?

Tomato is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

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Dietary characteristics

Veganistisch Vegetarisch Glutenvrij Lactosevrij Laag-calorie

Alternatieven

Alternatieven geselecteerd op culinaire eigenschappen, HACCP-profiel en beschikbaarheid.

Juridische disclaimer — Uitsluitend ter informatie

De allergenen- en HACCP-informatie op deze pagina betreft de onbewerkte grondstof en is uitsluitend ter referentie. De exploitant van het levensmiddelenbedrijf (FBO) is op grond van EU VO 1169/2011 zelf verantwoordelijk voor correcte allergeneninformatie aan de consument. KitchenNmbrs aanvaardt geen aansprakelijkheid. Verifieer altijd via de actuele specificatiebladen van uw leverancier.

Lees volledige disclaimer ▼ Inklappen ▲

Informatief karakter

De informatie op deze pagina is uitsluitend opgesteld als referentiemateriaal voor professionele keukenmedewerkers. KitchenNmbrs levert geen juridisch, medisch of commercieel advies. De gegevens over bereidingstechnieken, bewaartemperaturen, HACCP-richtlijnen en allergenen zijn gebaseerd op algemeen beschikbare vakbronnen en gelden voor de onbewerkte grondstof in ongewijzigde toestand.

Uw verantwoordelijkheid als exploitant (FBO)

Op grond van EU Verordening 1169/2011 (Voedselinformatieverordening) en EU Verordening 852/2004 (HACCP-hygiëneverordening) is de exploitant van het levensmiddelenbedrijf — de Food Business Operator (FBO) — zelf en uitsluitend verantwoordelijk voor:

  • Correcte, actuele en volledige allergeneninformatie aan de eindconsument;
  • Vaststelling van allergenen in het eindproduct op basis van actuele leveranciersdocumentatie;
  • Bijhouden en onderhouden van een aantoonbaar HACCP-managementsysteem;
  • Beheersen van kruiscontaminatierisico's in de eigen productieomgeving;
  • Voldoen aan de eisen van de Nederlandse Voedsel- en Warenautoriteit (NVWA).

Allergeneninformatie — Beperkingen

De allergeninformatie op deze pagina betreft de grondstof als zodanig. De feitelijke allergenensamenstelling van uw inkoop kan afwijken als gevolg van:

  • Wisselende leveranciers, productiefaciliteiten of teeltregio's;
  • Kruiscontact tijdens productie, transport of opslag ("may contain");
  • Gewijzigde productformuleringen die nog niet in openbare bronnen zijn verwerkt;
  • Verwerking of bewerkingen in uw eigen keuken die nieuwe allergenen introduceren.

Verifieer allergenen altijd via de actuele specificatiebladen (spec sheets) van uw leverancier. Mondeling of informeel verstrekte allergeneninformatie is niet rechtsgeldig onder EU VO 1169/2011.

Melk-allergeen en lactose-intolerantie

Het EU-14 allergeen "Melk (inclusief lactose)" omvat twee onderscheiden aandoeningen die beide declaratieplichtig zijn: (1) koemelkallergie — een immunologische reactie op melkeiwitten (caseïne, wei), en (2) lactose-intolerantie — een enzymatisch tekort (lactase) waardoor melksuiker niet verteerd wordt. Beide groepen dienen apart geïnformeerd te worden op de menukaart. Lactosevrij is niet hetzelfde als melkeiwitvrij: een gast met koemelkallergie kan nog steeds reageren op lactosevrije producten.

Aansprakelijkheidsuitsluiting

KitchenNmbrs B.V. sluit iedere aansprakelijkheid uit voor directe of indirecte schade die voortvloeit uit:

  • Gebruik van de op deze pagina verstrekte informatie als basis voor commerciële of operationele besluiten;
  • Allergische reacties, voedselvergiftiging of andere gezondheidsincidenten bij gasten of medewerkers;
  • Onjuistheden ten gevolge van gewijzigde productsamenstellingen bij derden (leveranciers);
  • Niet-naleving van wet- en regelgeving op het gebied van voedselveiligheid.

Op al onze informatie zijn de Algemene Voorwaarden van KitchenNmbrs van toepassing. De aansprakelijkheid van KitchenNmbrs is in alle gevallen beperkt tot het bepaalde in artikel 6:162 en 6:163 van het Burgerlijk Wetboek.

Officiële bronnen en toezichthouders

Juridische grondslag: EU VO 1169/2011 Bijlage II (EU-14 allergenen) · EU VO 852/2004 (HACCP) · Warenwetbesluit informatie levensmiddelen (NL) · BW Boek 6 art. 162/163

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