Fish & Seafood · 2 min. read

Haddock

Melanogrammus aeglefinus · haddock · aiglefin

Fish Glutenvrij Lactosevrij
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Key facts
Haddock sits firmly among the kitchen standards as a white gadoid fish from the family Gadidae recognisable by a dark spot above the pectoral fin (the so-called thumbprint of St.
Nutritional Values per 100g (rauw) Energy 73 kcal Protein 16.8 g Fat 0.5 g Carbohydrates 0 g Sodium 78 mg NEVO 2021 (RIVM/WUR)

Haddock: what every chef needs to know

Haddock sits firmly among the kitchen standards as a white gadoid fish from the family Gadidae recognisable by a dark spot above the pectoral fin (the so-called thumbprint of St. Peter, just like John Dory) and a black lateral stripe. The fish inhabits the cold Northern Atlantic Ocean from the North Sea to the Canadian east coast. Haddock flesh is white, lean, fine-textured, and has a mild, lightly sweet flavour. Haddock is above all well-suited to smoking; Finnan Haddie is an iconic dish. In the Netherlands, haddock is less well known than cod but is appreciated as an alternative by fish enthusiasts. Haddock contains omega-3 fatty acids and B vitamins.

Haddock: nutritional values per 100g (rauw)

Based on unprocessed product. Source: NEVO 2021 (RIVM/WUR) — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 73 kcal
Protein 16.8 g
Fat (total) 0.5 g
of which saturated 0.1 g
Carbohydrates 0 g
of which sugars 0 g
Dietary Fibre 0 g
Sodium 78 mg

Haddock: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Finnan Haddie Scottish

smoked schelvis poached in full milk with butter and bay leaf, Schots classic ontbijtgerecht

Cullen Skink Scottish

rich roomsoep of smoked schelvis, leek, potatoes and cream, traditional Schotse fish soup

smoked schelvis with roerei Dutch/British

warm smoked schelvisfilet served next to soft roerei and fresh chives

Haddock: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Steaming
90°C 8 minutes

steaming preserves the delicate structure and mild flavour; perfect for low-fat menu's and fish-allergene presentaties.

Poaching in milk
70°C 8 minutes

poach in full milk with bay leaf, pepper and onion; the milk neutraliseert eventuele rookbitterheid and provides a silky smooth texture.

Hot smoking for Finnan Haddie
80°C 2 hours

use oak- of elsenhout; salt the fish 4 hours for the smoking; core temperature minimum 63°C; serve than poached in milk.

Haddock: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
0-2°C on ice (fresh); 0-4°C gerookt (vacuum-packed max 14 days); -18°C (diepvries)
EU Regulation 852/2004 Annex II
Shelf life
Fresh max. 2-3 days (0-2 degrees on ice); frozen max. 6 months (-18 degrees). Gerookte schelvis (finnan haddie) vacuumverpakt max. 2 weeks (2-4 degrees).
Cross-contamination risk
HIGH
HIGH: histamine formation above 4°C; gerookt product not as raw beschouwen for HACCP; kerntemp 63°C verplight
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations.

Haddock: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
J
F
M
A
M
J
J
A
S
O
N
D
Mediterranean
J
F
M
A
M
J
J
A
S
O
N
D
Tropical/Warm
J
F
M
A
M
J
J
A
S
O
N
D

Haddock has two peak seasons: early in the year (January–March) and autumn (September–November). Quality declines in summer during the spawning migration.

Haddock: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Present
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Haddock: wine pairings

Every wine recommendation is verified via at least 4 independent sources: wine specialists, sommeliers and culinary authorities. Serving temperatures conform to Wine Enthusiast and Vintec guidelines.

Chablis
10-12°C

the ijzige minerality of Chablis fits excellent at the mild flavour of schelvis and cuts through cream sauces of Cullen Skink

Recommended:
  • Chablis
  • Chablis Premier Cru
Sources: Wine and Spirit Education Trust Level 3
Droge Pinot Blanc Elzas
9-11°C

Alsatian Pinot blanc has a soft, lichtvolle texture that pairs perfectly with poached and smoked schelvis and creamy visgerechten

Recommended:
  • Alsace Pinot Blanc
  • Alsace Auxerrois
Sources: Wine and Spirit Education Trust Level 3

Wine advice is for culinary information purposes only. Wines and appellations are exemplary; availability varies by region and supplier.

Frequently asked questions about Haddock

At what temperature should you store Haddock?

Store Haddock at 0-2°C on ice (fresh); 0-4°C gerookt (vacuum-packed max 14 days); -18°C (diepvries), compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Haddock professionally?

The primary professional technique for Haddock is Steaming at 90°C for 8 minuten. Always verify core temperature with a calibrated probe thermometer.

Does Haddock contain allergens?

Haddock contains: Fish. Declaration required under EU Regulation 1169/2011 Annex II.

What is the nutritional value of Haddock?

Haddock provides 73 kcal, 16.8g protein and 0.5g fat per 100g raw product. Source: NEVO 2021 (RIVM/WUR).

When is Haddock in season?

Haddock is in season in Northern Europe during Jan, Feb, Mar, Sep, Oct, Nov. Availability varies by climate zone and import market.

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Dietary characteristics

Glutenvrij Lactosevrij
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

Read full disclaimer ▼ Collapse ▲

Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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