Ingredient Knowledge

Nuts & Seeds

49 ingredients — HACCP, preparation techniques & seasonal data

Chestnuts

Castanea sativa

Chestnuts are the fruits of the sweet chestnut tree, native to southern Europe and Asia Minor. In commercial kitchens we distinguish between...

0-4°C (fresh) or 10-15°C (dry and cool) ✓ Allergen-free

Almond Flour

Prunus amygdalus gemalen

Almond flour is finely ground almonds, blanched or unblanched depending on whether the brown skin has been removed. In professional pastry w...

4-8°C refrigerated, airtight packaging Tree nuts

Cocoa Butter

Theobroma cacao vet

From bistro to banquet hall, Cocoa Butter earns its spot as the vegetable fat extracted by pressing from cocoa mass or cocoa beans. It is a...

16-20°C dry and dark (room temperature), or 4-8°C refrigerated ✓ Allergen-free

Coconut Oil

Cocos nucifera olie

Hard to imagine a kitchen without Coconut Oil — the fat extracted from dried or fresh coconut pulp by pressing or solvent extraction. It is...

18-22°C room temperature, dry and dark; or <4°C refrigerated (becomes very hard) Tree nuts

Walnut Oil

Juglans regia olie

Walnut oil is cold-pressed or warm-pressed oil from the kernels of the common walnut. Cold-pressed (extra virgin) walnut oil has a low smoke...

4-8°C dark refrigerated after opening; sealed bottle: 15-20°C dark Tree nuts

Hazelnut Oil

Corylus avellana olie

Hazelnut oil is cold-pressed oil from roasted or raw hazelnuts. It is one of the most aromatic nut oils in commercial kitchens, with an inte...

4-8°C refrigerated after opening; sealed bottle: 15-20°C dark Tree nuts

Sacha Inchi

Plukenetia volubilis

Open any well-stocked walk-in and chances are you will find Sacha Inchi — a fat-rich star-shaped seed native to the Amazon basin of Peru and...

15-20°C dry and dark, airtight ✓ Allergen-free

Watermelon Seeds

Citrullus lanatus pitten

Watermelon seeds are the seeds of the watermelon, used as a food ingredient after drying and hulling. Hulled watermelon seeds contain signif...

15-20°C dry and dark, airtight ✓ Allergen-free

Brown Mustard Seeds

Brassica juncea

Brown mustard seeds are the spicier variety of mustard seed, originating from India and Central Asia where they are the dominant mustard typ...

15-20°C dry and dark, airtight Mustard

Yellow Mustard Seeds

Sinapis alba

Yellow mustard seeds are the milder variety of mustard seed, dominant in the European mustard tradition. They contain sinalbim as a glucosin...

15-20°C dry and dark, airtight Mustard

Locust Bean Gum (LBG)

Ceratonia siliqua

Chances are Locust Bean Gum (LBG) is already in your kitchen — a hydrocolloid derived from the seeds of the carob tree a Mediterranean legum...

15-20°C dry and dark, airtight ✓ Allergen-free

Hemp Hearts (Hulled Hemp Seeds)

Cannabis sativa var. sativa zaden

Hemp hearts are the inner kernels of hemp seeds harvested without their shell. In commercial kitchens they are an exceptionally versatile su...

4-8°C refrigerated after opening; sealed packaging: 15-20°C dry and dark ✓ Allergen-free

Pumpkin Seed Oil (Styrian)

Cucurbita pepo olie

Pumpkin seed oil is cold-pressed or warm-pressed oil from the seeds of the oil pumpkin, originating primarily from Styria in Austria and Slo...

4-8°C refrigerated after opening; sealed bottle: 15-20°C dark ✓ Allergen-free

Water Chestnuts

Eleocharis dulcis

Water chestnuts are an aquatic plant from the sedge family, native to East and Southeast Asia, producing a round, edible corm. Despite the n...

0-4°C refrigerated (fresh, stored in water); canned variant: 15-20°C room temperature ✓ Allergen-free

Pine Nuts (Pignoli)

Pinus pinea

Pine nuts (also called pignoli or pinoli in Italian) are the edible seeds of certain pine trees, primarily the Italian stone pine from the M...

4-8°C refrigerated (opened); sealed packaging: 15-20°C dry and dark Tree nuts

Lotus Seeds

Nelumbo nucifera

Lotus seeds are the seeds of the sacred lotus, an aquatic plant from Asia used in Chinese, Indian and Japanese cuisine for thousands of year...

4-8°C refrigerated (fresh); 15-20°C dry (dried); lotus paste: 0-4°C refrigerated ✓ Allergen-free

Coconut Flour

Cocos nucifera meel

Chances are Coconut Flour is already in your kitchen — the dried and finely milled residue left after pressing coconut milk from grated coco...

15-20°C dry and dark, airtight Tree nuts

Lupin Flour

Lupinus angustifolius meel

On the line, Lupin Flour holds its place as the finely milled flour of the bitter lupin a legume cultivated in Europe for decades as animal...

15-20°C dry and dark, airtight Lupin

Rice Bran Oil

Oryza sativa zemelen olie

Rice bran oil is pressed from the bran and germ of rice released during polishing from brown to white rice. It is one of the most thermally...

15-20°C dark and dry; frying oil: store filtered and covered after use ✓ Allergen-free

Groundnut Oil (Peanut Oil)

Arachis hypogaea olie

Groundnut oil (peanut oil) is pressed or extracted from peanuts. There are two types relevant for commercial kitchens: cold-pressed or warm-...

15-20°C dark and dry; use within maximum 6 months after opening Peanuts

Almonds

Prunus dulcis

Almonds are the seeds of the almond tree, belonging to the rose family. In commercial kitchens we distinguish sweet almonds (var. Ulcis, ava...

cool and dry, <20°C, stored in the dark Tree nuts

Walnuts

Juglans regia

The walnut is one of the richest plant-based sources of omega-3 fatty acids (ALA: approximately 9g per 100g). The nut has a characteristic b...

cool and dry, <20°C, stored in the dark Tree nuts

Hazelnuts

Corylus avellana

The hazelnut is one of the most widely used nuts in pastry and chocolate work. The high fat content (approximately 60%, chiefly monounsatura...

cool and dry, <20°C, stored in the dark Tree nuts

Cashews

Anacardium occidentale

In any well-stocked kitchen, The cashew nut earns its place: the seed of the cashew apple, a tropical tree from the Anacardiaceae family, re...

cool and dry, <20°C, stored in the dark Tree nuts

Pine Nuts

Pinus pinea

Pine nuts are the edible seeds of certain pine trees, with two species dominant in trade: the Mediterranean stone pine and the Asian variety...

cool and dry, <20°C, preferably refrigerated after opening Tree nuts

Pistachios

Pistacia vera

Pistachios are the fruits of the pistachio tree, native to Central Asia. Iran, California (USA) and Turkey are the three largest producers....

cool and dry, <20°C, stored in the dark Tree nuts

Peanuts

Arachis hypogaea

Peanuts are botanically not nuts but legumes, belonging to the pea family. They grow underground, hence the English name "groundnut". Nevert...

cool and dry, <20°C, stored in the dark Peanuts

Pecans

Carya illinoinensis

Cooks know The pecan well — a North American hickory species native to the southern USA and Mexico. Pecans are softer in texture and sweeter...

cool and dry, <20°C, stored in the dark; refrigeration recommended for long storage Tree nuts

Macadamia Nuts

Macadamia integrifolia

The macadamia nut is native to the rainforests of Queensland, Australia. It is the world's most expensive nut thanks to the slow growth of t...

cool and dry, <20°C, stored in the dark; refrigeration strongly recommended Tree nuts

Coconut

kokosnoot

Coconut, the fruit of the coconut palm native to tropical coastal regions in Asia, Central America and the Caribbean. In commercial kitchens...

cool and dry, <20°C Tree nuts

Sunflower Seeds

zonnebloempitjes

Sunflower seeds are the edible seeds of the common sunflower, originally native to North America. In commercial kitchens the hulled, dried s...

cool and dry, <20°C ✓ Allergen-free

Pumpkin Seeds (Pepitas)

pepita

Pumpkin seeds are the edible seeds of the pumpkin, sometimes called "pepitas" in Mexican cuisine. The hulled, green kernel is most widely us...

cool and dry, <20°C ✓ Allergen-free

Poppy Seeds

Papaver somniferum

Poppy seeds are the ripe seeds of the opium poppy, available commercially as blue-grey (blue poppy seeds) or white. The seeds themselves con...

cool and dry, <20°C ✓ Allergen-free

Chia Seeds

Salvia hispanica

Chia seeds are the seeds of Salvia hispanica, a member of the mint family native to Central America and Mexico. In the EU chia seeds are rec...

cool and dry, <20°C ✓ Allergen-free

Flaxseeds (Linseed)

Linum usitatissimum

Flaxseeds are the ripe seeds of the flax plant, one of the oldest cultivated crops in the world. Flaxseeds are exceptionally rich in alpha-l...

cool and dry, <20°C ✓ Allergen-free

Brazil Nuts

Bertholletia excelsa

Brazil nuts are the seeds of the Brazil nut tree, an imposing forest tree that grows exclusively in the wild Amazon rainforest of Brazil, Bo...

cool and dry, <20°C Tree nuts

Fennel Seeds

Foeniculum vulgare

Fennel seeds are the dried fruits of the fennel plant, a member of the carrot family. The elongated, ridged seeds are greenish to yellowish-...

cool and dry, <20°C ✓ Allergen-free

Coriander Seeds

Coriandrum sativum

Coriander seeds are the dried fruits of the coriander herb plant. Notably the flavour profile of coriander seeds is completely different fro...

cool and dry, <20°C ✓ Allergen-free

Caraway Seeds

Carum carvi

Caraway seeds are the dried fruits of caraway, a biennial plant from the carrot family. The crescent-shaped, ribbed seeds are dark brown to...

cool and dry, <20°C ✓ Allergen-free

Nigella Seeds (Kalonji)

Nigella sativa

Nigella seeds are small, triangular black seeds from the seed pods of the nigella plant, an annual flowering plant from the buttercup family...

15-20°C ✓ Allergen-free

Hemp Seeds

Cannabis sativa L.

Hemp seeds are the seeds of the industrial hemp plant and have been used as a food source for millennia. In the EU cultivation of industrial...

0-4°C ✓ Allergen-free

Mustard Seeds

Sinapis alba

Mustard seeds are the small, round seeds of mustard plants from the Brassicaceae family. There are three main varieties used culinarily: whi...

15-20°C Mustard

Fenugreek Seeds (Methi)

Trigonella foenum-graecum

Fenugreek seeds are the dried seeds of the fenugreek plant, an annual legume from the Leguminosae family. The seeds are small, hard, yellow-...

15-20°C ✓ Allergen-free

Psyllium Seeds (Psyllium Husk)

Plantago ovata

Psyllium seeds are the seeds of the plantain plant, native to India and the Middle East. The name psyllium comes from the Greek: psyllos mea...

15-20°C ✓ Allergen-free

Cacao Nibs

Theobroma cacao

Cacao nibs are broken, fermented and roasted cacao beans that have had their outer shell removed. The word "nibs" refers to the broken fragm...

15-20°C ✓ Allergen-free

Tiger Nuts (Chufa)

Cyperus esculentus

Tiger nuts are, despite the misleading name, not true nuts. They are small, dried tubers (rhizomes) of a grass-like plant from the Cyperacea...

15-20°C (dry); 0-4°C (soaked) ✓ Allergen-free

Tahini

Sesamum indicum pasta

Tahini sits firmly among the kitchen standards as a paste made by roasting (or leaving raw) sesame seeds and then finely grinding them until...

15-20°C (unopened); 0-4°C (after opening) Sesam

Desiccated Coconut

Cocos nucifera

Hard to imagine a kitchen without Desiccated Coconut — the dried grated flesh of the coconut. The production process begins with scraping th...

15-20°C (dry, unopened); 0-4°C (after opening) Tree nuts

Sesame Seeds

Goma

Sesame seeds (goma) are the most widely used seed in Japanese cuisine and one of the richest plant-based sources of minerals. Two main varie...

4-10°C (refrigerated for long-term storage), room temperature (unopened, dry) Sesam
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