Nuts & Seeds · 2 min. read

Groundnut Oil (Peanut Oil)

Arachis hypogaea olie · pinda-olie · peanut oil

Peanuts Glutenvrij Lactosevrij Vegan
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Key facts
Groundnut oil (peanut oil) is pressed or extracted from peanuts. There are two types relevant for commercial kitchens: cold-pressed or warm-pressed aromatic groundnut oil and refined groundnut oil (virtually odourless, suitable as a neutral frying fat).
Nutritional Values per 100g Energy 884 kcal Protein 0 g Fat 100 g Carbohydrates 0 g Sodium 0 mg USDA FoodData Central (peanut oil)

Groundnut Oil (Peanut Oil): what every chef needs to know

Groundnut oil (peanut oil) is pressed or extracted from peanuts. There are two types relevant for commercial kitchens: cold-pressed or warm-pressed aromatic groundnut oil and refined groundnut oil (virtually odourless, suitable as a neutral frying fat). The smoke point of refined groundnut oil is approximately 232°C (450°F), unrefined around 160°C (320°F). The critical safety information for restaurant kitchens: groundnut oil (peanut) is one of the eight most common food allergies in the world and an EU-14 allergen. Peanut allergy can cause severe anaphylactic reactions even in small quantities. Fully refined groundnut oil contains less peanut protein (proteins are largely removed during refining) but this provides NO guarantee for peanut-allergic individuals: UK, European and international allergen legislation requires that groundnut oil MUST always be declared as an ingredient, regardless of the degree of refining. Always communicate proactively on the menu.

Groundnut Oil (Peanut Oil): nutritional values per 100g

Based on unprocessed product. Source: USDA FoodData Central (peanut oil) — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 884 kcal
Protein 0 g
Fat (total) 100 g
of which saturated 16.9 g
Carbohydrates 0 g
of which sugars 0 g
Dietary Fibre 0 g
Sodium 0 mg

Groundnut Oil (Peanut Oil): classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Peking Duck (Peking duck) Chinese

Iconic Chinese national dish of 6-7 days marinated and dried duck, geglazuurd with maltosesiroop and roasted in a traditional oven; arachideolie as bakmedium for the finishing and the bijbehorende plum-sauce wokken.

Satésaus Indonesian/Dutch

Indonesian-Dutch classic satésaus of pindaboter, santen (kokosmelk), ketjap manis, sambal and arachideolie as bakmedium; the sauce is prepared through the pindaboter with liquid to to lengen and warm to stir to gladde sauce.

Chinese Roast Duck (Cantonese style) Chinese (Cantonees)

Cantonese roasted duck marinated in Chinese vijf-herbs, hoisin-sauce and sesame oil, roasted at high temperature with arachideolie as bakmedium for a glanzende, crispy huid.

Groundnut Oil (Peanut Oil): preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Wok-frying over high heat (Chinese)
220-240°C wok 3-5 min

Geurige warmgeperste arachideolie is the traditional wokmedium for the Chinese haute cuisine (Peking Duck, Kung Pao); the light pinda-ondertoon is a smaakelement, not merely a medium; high heat and snelle beweging essential

Diepfrituren (geraffineerde oil)
175-190°C Variabel

Geraffineerde arachideolie has a stabiel rookpunt and high hittestabiliteit; popular for deep-frying of chicken, duck and fish in the Asian kitchen; regularly filteren to degradatie to vertragen

Satésaus basis
80-90°C warme saus 5-10 min roeren

heat arachideolie for the aanfruiten of onion and garlic as basis for satésaus; the light pindaaroma of the oil enhances the pindaboter-basis of the sauce; always allergen vermelden

Groundnut Oil (Peanut Oil): HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
15-20°C dark and dry; after openen maximum 6 months useen
EU Regulation 852/2004 Annex II
Shelf life
Onopened 24 months (cool, dark); opened 6-12 months at room temperature. ALLERGEENWAARSCHUWING: pinda/arachide (EU-allerno nr. 8).
Cross-contamination risk
MEDIUM
KRITIEK: arachideolie (pinda) is een EU-14 top-allerno; anafylactische reacties possible at pinda-allergischen ook at kleinste sporen; ALTIJD expliciet vermelden on menukaart, buffetkaartjes and at mondeling bestellen; never as "neutrale olie" communiceren
⚠️ LEGAL DISCLAIMER: Groundnut (peanut) oil is an EU-14 allergen. Even refined groundnut oil must be declared on menus and labels per EU Regulation 1169/2011 and equivalent UK/US/Australian allergen law. Peanut allergy can cause anaphylaxis. Always declare proactively on menus. These HACCP guidelines are based on Codex Alimentarius (WHO/FAO). Always consult FSA/UK, FDA/US or FSANZ/Australia for applicable standards. KitchenNmbrs accepts no liability.

Groundnut Oil (Peanut Oil): global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
Year-round
Mediterranean
Year-round
Tropical/Warm
Year-round

Groundnut oil (peanut oil) is a processed product available year-round. Note: peanut is a recognised EU allergen — always clearly declare on menus and dishes.

Groundnut Oil (Peanut Oil): EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Present
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Groundnut Oil (Peanut Oil): wine pairings

Every wine recommendation is verified via at least 4 independent sources: wine specialists, sommeliers and culinary authorities. Serving temperatures conform to Wine Enthusiast and Vintec guidelines.

Riesling (droog tot halfdroog)
8-10°C

the lively acidity and fruity notes of Riesling cut through the rich, vette Asian dishes prepared in arachideolie; Spätlese-style fits also at the light sweet pinda-satésauzen.

Recommended:
  • Mosel Riesling
  • Alsace Riesling AOC
  • Clare Valley Riesling
Gewürztraminer Elzas
10-12°C

the herbal, aromatic intensity of Gewürztraminer pairs with the rich smaakprofielen of Chinese duck and Asian wokgerechten with arachideolie; the lychee-rozen notes complement the vijf-herbs elementen.

Recommended:
  • Alsace Gewürztraminer AOC

Wine advice is for culinary information purposes only. Wines and appellations are exemplary; availability varies by region and supplier.

Frequently asked questions about Groundnut Oil (Peanut Oil)

At what temperature should you store Groundnut Oil (Peanut Oil)?

Store Groundnut Oil (Peanut Oil) at 15-20°C dark and dry; after openen maximum 6 months useen, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Groundnut Oil (Peanut Oil) professionally?

The primary professional technique for Groundnut Oil (Peanut Oil) is Wok-frying over high heat (Chinese) at 220-240°C wok for 3-5 min. Always verify core temperature with a calibrated probe thermometer.

Does Groundnut Oil (Peanut Oil) contain allergens?

Groundnut Oil (Peanut Oil) contains: Peanuts. Declaration required under EU Regulation 1169/2011 Annex II.

What is the nutritional value of Groundnut Oil (Peanut Oil)?

Groundnut Oil (Peanut Oil) provides 884 kcal, 0g protein and 100g fat per 100g raw product. Source: USDA FoodData Central (peanut oil).

When is Groundnut Oil (Peanut Oil) in season?

Groundnut Oil (Peanut Oil) is in season in Northern Europe during Jan, Feb, Mar, Apr, May, Jun. Availability varies by climate zone and import market.

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Dietary characteristics

Glutenvrij Lactosevrij Vegan Vegetarisch
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

Read full disclaimer ▼ Collapse ▲

Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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