Herbs & Spices · 5 min. read

Rosemary

romarin · rosemary · rosmarino

Allergen-free (raw ingredient) Glutenvrij Lactosevrij Veganistisch
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Key facts
Rosemary is one of the most aromatic Mediterranean herbs, with a resinous, camphoraceous scent and flavour profile from rosmarinic acid and borneol in the leaves.
Nutritional Values per 100g (vers) Energy 131 kcal Protein 3.3 g Fat 5.9 g Carbohydrates 20.7 g Sodium 26 mg NEVO 2021 (RIVM/WUR)

Rosemary: what every chef needs to know

Rosemary is one of the most aromatic Mediterranean herbs, with a resinous, camphoraceous scent and flavour profile from rosmarinic acid and borneol in the leaves. It is a hardy, evergreen shrub available fresh or dried. Fresh rosemary is considerably more intense than dried: use 1/3 of the quantity when substituting dried for fresh. The stems are too tough to eat: use only the leaves (strip them from the stalk downward). In commercial kitchens, rosemary is used as an aromatic with lamb, pork, red meat, game and potatoes. In slow preparations (braising, confit), the leaves gradually release their aroma into the cooking liquid. Rosemary oil (infused oil) and rosemary salt are simple mise-en-place preparations. Fresh rosemary skewers for prawns or lamb kofta are a classic presentation technique. Too much rosemary overpowers: it is a dominant herb — use it sparingly. Classic pairings: lemon, garlic, lamb, potatoes, focaccia.

Rosemary: nutritional values per 100g (vers)

Based on unprocessed product. Source: NEVO 2021 (RIVM/WUR) — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 131 kcal
Protein 3.3 g
Fat (total) 5.9 g
of which saturated 2.8 g
Carbohydrates 20.7 g
of which sugars 0 g
Dietary Fibre 14.1 g
Sodium 26 mg
Note: Gebruikelijk in bereidingen: 5-10g per portie

Rosemary: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Gigot d'Agneau Rôti Classic French

roasted place of lamb doorspekt with garlic cloves and fresh rozemarijntwijgjes, roasted on a bedje of onion and thyme. the absolute classic of the French festive cuisine, described through Escoffier as "rôti d'agneau à l'ail et au romarin". serve rosé with gravy.

focaccia already Rosmarino Italian (Ligurian)

Ligurees flatbread with high-hydration dough, diep ingedrukte kuiltjes stuffed with olive oil and coarsely sea salt, belegd with fresh rozemarijntwijgjes. the rosemary provides are essentiële oliën af to the olive oil during the fry. Bakkerij-goud from Genua.

Rosmarinkartoffeln Duits-Oostenrijks

in the oven roasted potato quarters with rosemary, garlic, olive oil and sea salt. one of the populairste side dishes in the German-Oostenrijkse kitchens. the potato absorbs the rozemarijnolie during the roasting: the peel caramelises crispy.

Saltimbocca alla Romana Italian (Roman)

thin slices veal belegd with prosciutto crudo and fresh sage (hier also rosemary as variant toegepast), vastgezet with a prikker, fried in butter and gedoopt in dry Marsala of white wine. Romeins erfgoed, literally: "pop in the mond".

chicken with rosemary and lemon Mediterraans

Lemon-herb roasted chicken: whole chicken of dijen marinated in olive oil, lemon juice, garlic and rosemary, roasted on high temperature. one of the most universele oven-klassiekers in the Mediterraanse kitchen: simple, aromatic and herhaalbaar.

Rozemarijnbrood Italian (Tuscan)

rustic landbrood of tarwebloem, desem of gist, with fresh of dried rosemary ingewerkt in the dough and generously sprinkled for the fry. Geliefd in the Tuscan baktraditie (Pane Toscano con Rosmarino). ideal at borrelplanken, soups and as basisbrood for bruschetta.

Rosemary: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Infused oil
60°C max 30-45 min

sprigs in olive oil over low heat. Filter. can 2-3 weeks stored are in dark bottle.

Aromatiseren at grillen
direct op houtskool/grill last minute

fresh rozemarijntakken briefly on the meat place at the laatste 2 min. aroma trekt in.

Braiseeringsaromaat
laag vuur/oven 150°C gehele bereidingstijd

Bind with thyme, bay leaf and parsley stems to bouquet garni. remove for service.

Rozemarijnsalt
koud 10 min bereiden

Fijnhak bladeren, mix with coarsely sea salt 1:3. let 24 hours drying. finishing for grilled meat.

Rosemary: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
fresh: 0°C to +4°C, dried: room temperature dry and dark
EU Regulation 852/2004 Annex II
Storage method
fresh in moist doek in refrigerated of in a glasss of water as bloemen. Gedryd in afgesloten jar, away of light.
Shelf life
Fresh: 10-14 days in refrigerated. Gedryd: 1-2 year (aroma vermindert after 6 months). Infused olie: 2-3 weeks.
Cross-contamination risk
LOW
LOW: rozemarijn is no risicoproduct. Freshe herbs may pesticiden contain: koop at gecertificeerde supplier. Infused herbsolie: RISICO at room temperature store (Clostridium botulinum). Always infused olie in refrigerator store.
Legal sources EU VO 178/2002; NVWA pesticidenresidu-gids kruiden; EFSA Clostridium botulinum richtlijn infused oils
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations. Critical: homemade infused herb oil NEVER store at room temperature — Clostridium botulinum can produce toxins under anaerobic conditions. Store infused oil for a maximum of 2 weeks in the refrigerator. Commercially sterilised infused oil has a longer shelf life.

Rosemary: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
Year-round
Mediterranean
Year-round
Tropical/Warm
Year-round

Available year-round as cultivated herb (greenhouse and outdoors in warm climates). Mediterranean wild rosemary peaks in spring. Dried rosemary stable year-round.

Rosemary: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Rosemary: wine pairings

Every wine recommendation is verified via at least 4 independent sources: wine specialists, sommeliers and culinary authorities. Serving temperatures conform to Wine Enthusiast and Vintec guidelines.

Barolo
18–20°C

rosemary-lamb is the Piëmontese pairing at excellence: Barolo of Nebbiolo has the tannin structure, the earthy complexity and the rozenblaad-teeraroma's to the powerful hars-rozemarijntonen to matchen. wines That excellent fit at dishes with rosemary as defining the flavour ingredient are full Nebbiolo-wines for braised preparations of lamb and game.

Recommended:
  • Barolo DOCG (La Morra, Barolo, Castiglione Falletto)
  • Barbaresco DOCG (lichter alternatief, eerder drinken)
  • Langhe Nebbiolo DOC (toegankelijker instap)
Sources: Decanter · Wine Enthusiast · Millesima USA · WijncursusAmsterdam
Chianti Classico Riserva
17–18°C

Chianti Classico Riserva has the acidity, the tomato-kersentonen and the light harsige tannins That rosemary at chicken, pork and lambereidingen complement. the Toscane verbindt rosemary and Sangiovese already eeuwenlang in dezelfde kitchen.

Recommended:
  • Chianti Classico DOCG Riserva (Gallo Nero logo)
  • Chianti Classico Gran Selezione DOCG (top)
  • Morellino di Scansano DOCG (Maremma, toegankelijker)
Sources: Wine Enthusiast · Millesima USA · Decanter · Gall & Gall
Syrah (Noord-Rhône stijl)
17–19°C

Noord-Rhône Syrah has a pronounced seasoned-vlezig profile (black pepper, violet, olive, smoked meat) That nauw verwant is to the hars-pepperige intensity of rosemary. ideal at grilled of roasted lamb and game with rosemary as dominante smaakgever.

Recommended:
  • Cornas AOP (meest tannineuze stijl)
  • Saint-Joseph AOP (eleganter)
  • Crozes-Hermitage AOP (meest toegankelijk)
  • Hermitage AOP (premium)
Sources: Decanter · Millesima USA · Wine Enthusiast · WijncursusAmsterdam
Grenache-Syrah Blend (Zuid-Rhône)
16–18°C

the garriguekarakter of Zuid-Rhône blends (lavender, thyme, rosemary, zongedroogde herbs) is literally the botanische omgeving where the grapes grow. This wines are geëvolueerd next to rosemary: the pairing is biologisch verankerd. excellent at lamsstoofschotel of focaccia with rosemary.

Recommended:
  • Châteauneuf-du-Pape AOP
  • Gigondas AOP
  • Vacqueyras AOP
  • Côtes du Rhône Villages AOP
Sources: Millesima USA · Wine Enthusiast · Decanter · Wijnspecialist.nl
Sangiovese (Toscane, breed)
18–20°C

the bredere Sangiovese-familie buiten Chianti has hogere concentration and more gaande tannins for the heaviest rosemary-preparations: Brunello di Montalcino at place of lamb of wildbraad provides the ultieme Tuscan ervaring. the acidity ensures for balance, the earthy minerality for depth.

Recommended:
  • Brunello di Montalcino DOCG (minimaal 5 jaar opvoeding)
  • Vino Nobile di Montepulciano DOCG
  • Rosso di Montalcino DOC (jongere, toegankelijker versie)
Sources: Decanter · Wine Enthusiast · Millesima USA · Wijnspecialist.nl

Wine advice is for culinary information purposes only. Wines and appellations are exemplary; availability varies by region and supplier.

Frequently asked questions about Rosemary

How do I efficiently strip rosemary sprigs?

Hold the top of the stalk and slide two fingers downward along the stalk: the leaves release. For finely chopped rosemary: roll the stripped leaves into a tight bundle and chop. Fresh rosemary leaves are tough and compact: a sharp knife is essential for a fine cut.

Can I substitute thyme for rosemary in a recipe?

They are both Mediterranean shrubby herbs but have entirely different aromas. Rosemary is camphoraceous, resinous and dominant. Thyme is floral, earthy and more versatile. Substitution is possible but the dish takes on a different character. They pair well together in lamb preparations. When substituting, use thyme in a larger quantity (1.5:1) as thyme is milder.

How do I make rosemary-infused olive oil?

Heat olive oil (extra virgin) over low heat to 60°C (140°F). Add fresh rosemary sprigs. Steep for 30–45 minutes on low heat (never boil). Strain through a fine sieve. Store in a dark bottle in the refrigerator. Shelf life: 2 weeks. Use as a finishing oil on grilled meat, pasta and bruschetta.

At what temperature should you store Rosemary?

Store Rosemary at fresh: 0°C to +4°C, dried: room temperature dry and dark, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Rosemary professionally?

The primary professional technique for Rosemary is Infused oil at 60°C max for 30-45 min. Always verify core temperature with a calibrated probe thermometer.

Does Rosemary contain allergens?

Rosemary is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

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Dietary characteristics

Glutenvrij Lactosevrij Veganistisch Antioxidant-rijk

Alternatives

Alternatives selected by culinary properties, HACCP profile and seasonal availability.

Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

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Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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