Herbs & Spices · 2 min. read

Galangal

Alpinia galanga · grote galanga · laos

Allergen-free (raw ingredient) Glutenvrij Lactosevrij Veganistisch
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Key facts
Think Galangal and you are looking at an aromatic rhizome that strongly resembles ginger but has an entirely different aroma profile.
Nutritional Values per 100g Energy 45 kcal Protein 1 g Fat 0.3 g Carbohydrates 9 g USDA FoodData Central (vers)

Galangal: what every chef needs to know

Think Galangal and you are looking at an aromatic rhizome that strongly resembles ginger but has an entirely different aroma profile. Greater galangal (A. Alanga) is the culinary standard; lesser galangal (A. Fficinarum) is sharper and more medicinal. The flavour is piney, citrusy and lightly mentholated due to acetoxychavicol acetate (ACA) and 1,8-cineole as primary aromatic compounds. Ginger contains gingerols and shogaols — a completely different profile. Do not substitute galangal with ginger in authentic Thai or Indonesian dishes. In dried form (laos powder), the flavour is softer and less resinous. Fresh galangal has a piney taste. Used in Thai curry pastes, Indonesian rendang and Malaysian laksa. Codex Alimentarius: galangal is a recognised spice per CAC/RCP 42-1995.

Galangal: nutritional values per 100g

Based on unprocessed product. Source: USDA FoodData Central (vers) — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 45 kcal
Protein 1 g
Fat (total) 0.3 g
Carbohydrates 9 g
Dietary Fibre 2 g

Galangal: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Thai tom kha gai

Indonesian rendang

Maleisische laksa lemak

Galangal: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

in currypasta
koud direct blenden

thin slices fresh galanga in keukenmachine with other currybestanddelen; raw verwerken.

Making stock
95°C 45-60 min

whole slices meekoken in tom kha gai broth; for serve remove.

Sautéing in wokbasis
180°C 2 min

minced meat in hete wokbasis for Asian dishes; provides harsig-aromatic noot.

Laospoeder add
koud direct

1 tl laospoeder = 1 cm fresh galanga in stoof- and braadgerechten; add begin preparation.

Galangal: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
Fresh: 15-20°C (room temperature) of 0-4°C coolkast
EU Regulation 852/2004 Annex II
Storage method
Fresh: in moist paper; dry poeder: airtight
Shelf life
Fresh: 2-4 weeks; poeder: 24 months
Cross-contamination risk
LOW
LOW: no EU-14 allergen. Galanga and gember zien er gelijkaardig uit: NOOIT verwisselen in gerecht. Label duidelijk in mise-and-place.
Legal sources Codex CAC/RCP 42-1995 (specerijen); EU VO 852/2004; EU VO 1334/2008
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations. Galangal and ginger are visually similar: ensure clear labelling in the kitchen to prevent mix-ups.

Galangal: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
Year-round
Mediterranean
Year-round
Tropical/Warm
Year-round

Fresh galangal available year-round as an imported product from Asian supermarkets. Laos powder available year-round as a dry product.

Galangal: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Frequently asked questions about Galangal

What is the difference between galangal and ginger?

Galangal (Alpinia galanga) has a pine-citrus-menthol aroma from acetoxychavicol acetate and 1,8-cineole. Ginger (Zingiber officinale) has a sharp-spicy flavour from gingerols and shogaols. They are botanically related (Zingiberaceae) but not culinarily interchangeable.

Is laos powder the same as galangal?

Laos powder is dried and ground galangal (Alpinia galanga or A. officinarum). The flavour is milder from drying — less resinous. In Indonesian cuisine (rendang, soto), laos powder is used as a dried alternative to fresh galangal.

How do I use galangal in a curry paste?

Peel the fresh galangal and slice thin. Add to the food processor when making Thai curry paste. Galangal always goes in raw, together with lemongrass, makrut lime leaf, coriander and chillies. Do not toast for curry paste.

At what temperature should you store Galangal?

Store Galangal at Fresh: 15-20°C (room temperature) of 0-4°C coolkast, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Galangal professionally?

The primary professional technique for Galangal is in currypasta at koud for direct blenden. Always verify core temperature with a calibrated probe thermometer.

Does Galangal contain allergens?

Galangal is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

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Dietary characteristics

Glutenvrij Lactosevrij Veganistisch
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

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Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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