Vegetables · 3 min. read

Turnip

Brassica rapa · navet · Weiße Rübe

Allergen-free (raw ingredient) Glutenvrij Lactosevrij Vegan
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Key facts
Turnip sits firmly among the kitchen standards as a small round root vegetable with a white to cream or purple-red skin and white, mildly juicy flesh.
Nutritional Values per 100g (rauw) Energy 28 kcal Protein 0.9 g Fat 0.1 g Carbohydrates 6.4 g Sodium 67 mg NEVO 2021 (RIVM/WUR)

Turnip: what every chef needs to know

Turnip sits firmly among the kitchen standards as a small round root vegetable with a white to cream or purple-red skin and white, mildly juicy flesh. The flavour is lightly peppery and earthy when consumed raw, but becomes sweet and mild when cooked. Turnips belong to the Brassicaceae family and are one of the oldest cultivated vegetables in Europe. They contain glucosinolates and are a modest source of vitamin C (21mg/100g raw) and folate. In medieval European cuisine, turnips were a staple food before the arrival of the potato. The small young turnips (navets) are culinarily more valuable than large, sometimes woody specimens.

Turnip: nutritional values per 100g (rauw)

Based on unprocessed product. Source: NEVO 2021 (RIVM/WUR) — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 28 kcal
Protein 0.9 g
Fat (total) 0.1 g
of which saturated 0 g
Carbohydrates 6.4 g
of which sugars 3.8 g
Dietary Fibre 1.8 g
Sodium 67 mg

Turnip: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Navets glacés French

classic French preparation: small rapen glazed in butter, sugar and broth to goudglanzend and sweet-soft, side dish at poultry.

stewed raapje Dutch

Dutch volksgerecht: rapen stewed with carrot, potato and spekblokjes in a thick soup of hutspot-style, historically boereneten.

Turnip Gratin British

British ovenschotel of thin raapplakken opgebouwd with cream, cheddar and nutmeg, gratinated to golden brown.

Turnip: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Glazing in butter and sugar
170-180°C 15-20 min

whole small rapen of half middelgrote rapen glazing in a mix of butter, sugar and chicken stock; constant stir to glanzend caramelised oppervlak; classic French technique.

Braising
150°C 20-25 min

in kwarten cut, sear in butter, braiseren with stock and thyme; the rapen take the flavour of the braiseringsas on.

Grate raw
koud 5 min

coarsely grate for wintersalade; directly mix with dressing to uitdroging to voorkomen; combines goed with apple and nuts.

Puréeing
100°C koken 15-20 min

boil raap with a deel potato for a stabielere purée; raap purée only is too waterig. Afmaken with brown butter and thyme.

Turnip: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
0-4°C
EU Regulation 852/2004 Annex II
Storage method
coolkast of cool kelder, loof verwijderd
Shelf life
10-14 days
Cross-contamination risk
LOW
LOW: freshe knolgroente zonder bijzondere pathogene risico's
Legal sources EU VO 852/2004; Codex CAC/RCP 53-2003
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations. Remove tops before storage: leaves draw moisture from the tuber. Store at 0–4°C (32–39°F) and use within 10–14 days. Large turnips can be woody: always test for consistency before purchase.

Turnip: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
J
F
M
A
M
J
J
A
S
O
N
D
Mediterranean
J
F
M
A
M
J
J
A
S
O
N
D
Tropical/Warm
J
F
M
A
M
J
J
A
S
O
N
D

Autumn and winter vegetable. Young turnips (navets) also available in spring. Year-round import possible.

Turnip: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Turnip: wine pairings

Every wine recommendation is verified via at least 4 independent sources: wine specialists, sommeliers and culinary authorities. Serving temperatures conform to Wine Enthusiast and Vintec guidelines.

Sylvaner
9-11°C

the fresh, neutral Sylvaner pairs well with the mild flavour of glazed of braised raap, without the delicate dish to overstemmen.

Recommended:
  • Franken Silvaner
  • Alsace Sylvaner
Droge Pinot Blanc
9-11°C

the soft, soft fruitigheid of Pinot blanc is a elegant, not-dominant begeleider at navets glacés in the classic French kitchen.

Recommended:
  • Alsace Pinot Blanc
  • Baden Weissburgunder

Wine advice is for culinary information purposes only. Wines and appellations are exemplary; availability varies by region and supplier.

Frequently asked questions about Turnip

What is the difference between turnip and celeriac?

Turnip (Brassica rapa) has a mild, lightly peppery flavour and belongs to the cabbage family. Celeriac (Apium graveolens var. rapaceum) has a pronounced celery flavour and belongs to the Apiaceae. They are not interchangeable in preparations due to their strongly different flavour profiles.

When are turnips woody?

Large, over-ripe turnips or ones stored too long become woody through lignification of cell walls. Always choose small to medium specimens (5–8cm diameter). When pressing with the thumb, the turnip should be firm, not sound hollow.

Can I eat turnip tops?

Yes, young turnip tops are edible and have a mildly bitter flavour similar to turnip greens or rocket. Use as salad leaves or briefly sauté. Tops from large turnips are tougher and less suitable.

At what temperature should you store Turnip?

Store Turnip at 0-4°C, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Turnip professionally?

The primary professional technique for Turnip is Glazing in butter and sugar at 170-180°C for 15-20 min. Always verify core temperature with a calibrated probe thermometer.

Does Turnip contain allergens?

Turnip is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

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Dietary characteristics

Glutenvrij Lactosevrij Vegan Vegetarisch
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

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Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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