Fruit · 2 min. read

Papaya

Carica papaya · pawpaw · papaye

Allergen-free (raw ingredient) Glutenvrij Lactosevrij Veganistisch
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Key facts
Papaya, a tropical fruit with yellow-orange ripe flesh or green unripe flesh. Ripe papaya flesh is sweet with a musky character; unripe papaya is mild and neutral in flavour and is used as a vegetable in Asian cuisine.
Nutritional Values per 100g Energy 43 kcal Protein 0.5 g Fat 0.3 g Carbohydrates 11 g NEVO 2023 (rijp)

Papaya: what every chef needs to know

Papaya, a tropical fruit with yellow-orange ripe flesh or green unripe flesh. Ripe papaya flesh is sweet with a musky character; unripe papaya is mild and neutral in flavour and is used as a vegetable in Asian cuisine. Papain is a proteolytic enzyme in raw papaya (the milky latex and unripe fruit) that breaks down proteins — commercially used as a meat tenderiser. Papain is inactivated above 70°C (158°F). Latex-fruit syndrome: papain can cross-react in individuals with latex allergy (Hev b 5 homology). Not an EU-14 allergen but relevant for HACCP management with latex-allergic guests. Ripening: papaya produces ethylene and ripens after harvest at room temperature (20–22°C/68–72°F) from green to yellow-orange within 2–4 days. Freezing unripe papaya results in a flavourless texture degradation — always freeze when ripe.

Papaya: nutritional values per 100g

Based on unprocessed product. Source: NEVO 2023 (rijp) — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 43 kcal
Protein 0.5 g
Fat (total) 0.3 g
Carbohydrates 11 g
Dietary Fibre 1.7 g

Papaya: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Thai som tam papajasalade

Caraïbische papajachutney

Papaja with lime and chilizout

Papaya: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Raw
koud direct

peel, seeds remove (seeds eetbaar, peperachtig). directly serve for maximum enzymactiviteit.

Thai papajasalade
koud 10 min

Onrijpe green papaja: julienne, stampen with fish sauce, lime, pinda and chili in mortar.

Grilling
200°C 2-3 min

ripe slices: Maillard-karamelisatie through suikers. serve with limoencrème.

Sorbet
-18°C 4-6 hours bevriezen

ripe papaja blenden with lime + sugar + salt; churnen of stir each 30 min.

Papaya: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
Onripe: 20-22°C room temperature; ripe: 0-4°C
EU Regulation 852/2004 Annex II
Storage method
Onripe: loosely store; ripe: in refrigerator covered
Shelf life
Onripe: 3-5 days tot ripe; ripe: 3-5 days; gesneden: 2 days
Cross-contamination risk
LOW
LOW: no EU-14 allergen. Latex-fruitensyndroom possible at latexallergie (papaïne). Ethyleenmanagement: not naast ethyleengevoelige producten store.
Legal sources Codex STAN 183-1993 (papaja); EU VO 852/2004; EU VO 543/2011 (handelsnormen tropisch fruit)
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations. Note: Papain may cross-react in individuals with latex allergy (latex-fruit syndrome). Not an EU-14 allergen but note as a precautionary measure for guests with latex allergy.

Papaya: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
Year-round
Mediterranean
Year-round
Tropical/Warm
Year-round

Year-round imports from tropical regions (Brazil, India, Mexico). No European cultivation.

Papaya: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Frequently asked questions about Papaya

How do I know when a papaya is ripe?

Ripe papaya: the skin is 50–80% yellow or orange, the flesh yields slightly to gentle pressure. Aroma: sweet-musky fragrance at the base. Unripe: entirely green, hard. Overripe: brown spots, very soft. Store ripe papaya in the refrigerator for 3–5 days.

Why does papaya taste soapy to some people?

Papain and other enzymes in not-fully-ripe papaya can give a bitter or soapy taste to some people. Fully ripe papaya (orange-yellow) contains fewer active enzymes. The flavour perception is also genetically determined by TAS2R38 bitter-receptor genes.

Can I use papaya in gelatine-based desserts?

Not without precautions. Papain breaks down gelatine proteins at temperatures below 70°C. Always use agar-agar, or heat the papaya above 70°C (158°F) to inactivate papain before use in gelatine-based dishes (panna cotta, bavarois).

At what temperature should you store Papaya?

Store Papaya at Onripe: 20-22°C room temperature; ripe: 0-4°C, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Papaya professionally?

The primary professional technique for Papaya is Raw at koud for direct. Always verify core temperature with a calibrated probe thermometer.

Does Papaya contain allergens?

Papaya is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

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Dietary characteristics

Glutenvrij Lactosevrij Veganistisch
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

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Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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