Fruit · 2 min. read

Blueberries

Vaccinium corymbosum · blueberries · myrtilles

Allergen-free (raw ingredient) Glutenvrij Lactosevrij Veganistisch
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Key facts
Blueberries contain anthocyanins — polyphenols responsible for the blue-purple colour.
Nutritional Values per 100g Energy 57 kcal Protein 0.7 g Fat 0.3 g Carbohydrates 14 g NEVO 2023

Blueberries: what every chef needs to know

Blueberries contain anthocyanins — polyphenols responsible for the blue-purple colour. HACCP operational note: anthocyanins bind strongly to protein and fibre; blueberry stains on white table linen are difficult to remove and require immediate treatment (cold water, no hot water — heat fixes the stain permanently). Fresh blueberries keep for 7–14 days at 0–4°C; do not rinse before storage. Blueberries are among the low-pesticide-residue fruits when organically certified; conventionally grown blueberries appear on the EWG "Clean Fifteen" list. Wild bilberry (V. Yrtillus) has a more intense flavour and higher anthocyanin content than cultivated blueberries.

Blueberries: nutritional values per 100g

Based on unprocessed product. Source: NEVO 2023 — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 57 kcal
Protein 0.7 g
Fat (total) 0.3 g
Carbohydrates 14 g
Dietary Fibre 2.4 g

Blueberries: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Blueberry cheesecake

Blauwe-bessenpannenkoekenbeslag

Blauwe-bessenmoussekoek

Blueberries: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

raw garnish
kamertemperatuur 2 min

Spoel directly for use and pat dry; use as garnish on cheesecake, pannacotta of ontbijtschotels; anthocyanen can uitlopen on white cream at longer contacttijd

Compote
80°C 8-10 min

sugar + blauwe bessen + lemon juice soft sudderen; anthocyanen give intense paarse colour to compote; not too long boil to colour to preserve

Blueberry muffins
180°C 20-22 min

Bestuif blauwe bessen with flour for the mix: This prevents That ze zakken in the batter; use bevroren bessen directly from vriezer for gelijkmatige verdeling

Siroop for cocktails
85°C 15 min

Blauwe bessen + sugar + water boil, strain, cool down; intense paarse siroop for drankjes and dressings; shelf-stable 2 weeks in the koeling

Blueberries: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
0-4°C
EU Regulation 852/2004 Annex II
Storage method
coolkast, not afrinse for storage, losse storage
Shelf life
Fresh: 7-14 days at 0-4°C mits dry stored. Spoel never for storage: vocht freshnelt mouldgroei. Diepvries: 6-12 months at -18°C.
Cross-contamination risk
LOW
LOW: microbiologisch laag risico. Anthocyane vlekken on linnen and kleding: always direct koud water useen, never heet water (hitte fixeert de kleurstof).
Legal sources EU VO 852/2004; Codex CAC/RCP 53-2003; EWG Clean Fifteen 2024
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations. Operational note: treat anthocyanin stains on white linen immediately with cold water and an enzymatic stain remover; never use hot water.

Blueberries: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
J
F
M
A
M
J
J
A
S
O
N
D
Mediterranean
J
F
M
A
M
J
J
A
S
O
N
D
Tropical/Warm
Year-round

Domestic cultivation: June to September. Out of season, imported from Spain, Poland or Peru. Wild bilberry (V. myrtillus): shorter season August to September, more intense flavour.

Blueberries: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Frequently asked questions about Blueberries

How do I remove anthocyanin stains from linen?

Use cold water immediately: rinse the stain as quickly as possible under cold running water. Never use hot water — heat permanently fixes the anthocyanin pigment. Enzymatic detergent or an oxalic acid solution works well on fresh stains. Send heavily stained linen directly to the laundry.

What is the difference between a blueberry and a bilberry?

Cultivated blueberry (V. corymbosum): large, mild in flavour, light blue on the outside, white flesh inside. Wild bilberry (V. myrtillus): small, more intense flavour, dark blue to purple flesh throughout due to higher anthocyanin concentration. For more intense flavour and colour in preparations, wild bilberry is superior.

When should I rinse blueberries?

Always just before use, never in advance. Moisture on the skin greatly accelerates mould growth. Store at 0–4°C dry in the original packaging or a dry container. Rinsed fruit keeps for a maximum of 4 hours outside refrigeration.

At what temperature should you store Blueberries?

Store Blueberries at 0-4°C, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Blueberries professionally?

The primary professional technique for Blueberries is raw garnish at kamertemperatuur for 2 min. Always verify core temperature with a calibrated probe thermometer.

Does Blueberries contain allergens?

Blueberries is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

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Dietary characteristics

Glutenvrij Lactosevrij Veganistisch Laag-calorisch

Alternatives

Alternatives selected by culinary properties, HACCP profile and seasonal availability.

Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

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Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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