Dairy & Eggs · 2 min. read

Buttermilk

buttermilk · babeurre · Buttermilch

Milk Glutenvrij Vegetarisch Laag-vet
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Key facts
Think Buttermilk and you are looking at a dairy product that originally arose as a by-product of churning butter: the remaining liquid after the butter fat was removed.
Nutritional Values per 100g Energy 40 kcal Protein 3.3 g Fat 0.5 g Carbohydrates 4.8 g NEVO 2023

Buttermilk: what every chef needs to know

Think Buttermilk and you are looking at a dairy product that originally arose as a by-product of churning butter: the remaining liquid after the butter fat was removed. Modern buttermilk is almost always "cultured": pasteurised skimmed milk acidified with lactic acid bacteria to produce a lightly thickened, sour drink. Fat content is low (approximately 0.5–1%), and the lactose content is lower than in fresh milk as the bacteria convert lactose to lactic acid. Buttermilk's specific acidity is important as a leavening agent in baking: the combination of buttermilk and bicarbonate of soda (baking soda) produces carbon dioxide that raises dough without yeast. In commercial kitchens, buttermilk is used in pancake batter, scones, soda bread, chicken marinades (tenderising), salad dressings and cold soups. The light acidity gives dishes a fresh, complex flavour.

Buttermilk: nutritional values per 100g

Based on unprocessed product. Source: NEVO 2023 — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 40 kcal
Protein 3.3 g
Fat (total) 0.5 g
Carbohydrates 4.8 g

Buttermilk: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Southern fried chicken with karnemelk-marinade and paneerkorst

Karnemelkpannenkoeken with honey and botervlokjes

Karnemelksoep with cucumber, mint and smoked salmon

Buttermilk: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Marinade for chicken of pork
koud, 4-24 uur in koeling minimaal 4 hours

Karnemelk-marinade makes chicken uitzonderlijk tender through enzymatische werking of zuren on spierweefsel, basis of Amerikaanse fried chicken

Pannenkoek- of wafelbeslag
koud verwerken 10-15 min rusten na mengen

Combineer with bakpoeder of soda for extra luchtigheid, let batter 10 min rusten for use

cold saladedressing
koud, maximaal 4°C 5 min bereiden

Karnemelk as basis for Ranch of Blue Cheese dressing: combineer with mayo, dill, chives and garlic

cold soup (gazpacho-style)
gekoeld serveren, max 6°C minimaal 1 hours koelen na bereiden

Karnemelksoep with cucumber, mint and lemon: blend everything cold, sieve and cool at least 1 hours

Buttermilk: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
2°C to 6°C
EU Regulation 852/2004 Annex II
Storage method
gesloten original packaging in refrigerated. Na openen goed seal. Never store at room temperature
Shelf life
Onopened: tot houdbaarheidsdatum (approximately 2-3 weeks after productie). Geopend: 5-7 days in refrigerated.
Cross-contamination risk
LOW
LOW: hoog zuurgehalte remt pathogene bacteriegroei. Store separated from raw meat and fish. Karnemelk for use in cold gerechten on het buffet maximum 2 hours at room temperature laten staan.
Legal sources Codex Alimentarius CXS 243-2003 (gefermenteerde melk); EU VO 852/2004 bijlage II hoofdstuk IX; Nederlandse Warenwet besluit zuivel
⚠️ LEGAL DISCLAIMER: Buttermilk stored out of refrigeration or left at room temperature too long can become a source of pathogen growth despite its acidity. When using in marinades, always keep refrigerated — never on the worktop. Discard marinade that has been in contact with raw meat immediately after use and never reuse. These guidelines are based on Codex Alimentarius (WHO/FAO) and EU Regulation 853/2004. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations.

Buttermilk: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
Year-round
Mediterranean
Year-round
Tropical/Warm
Year-round

Available year-round. Usage peaks in summer (cold soups, dressings) and autumn/winter (pancakes, baking).

Buttermilk: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Present
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent
Note on lactose: "Milk (including lactose)" covers both cow's milk allergy (protein) and lactose intolerance (enzyme). Lactose-free does not mean milk protein-free.

Frequently asked questions about Buttermilk

Can I substitute something else for buttermilk in a recipe?

Yes: add 1 tablespoon of white wine vinegar or lemon juice to 240 ml whole milk and leave for 10 minutes. The milk will lightly curdle, mimicking the acidity of buttermilk. For every 100 ml of buttermilk: 98 ml milk plus 2 ml vinegar. This works well for baking but lacks the subtle bacterial flavour of real buttermilk.

Why does buttermilk make chicken so tender?

The lactic acid in buttermilk has a mild proteolytic effect: it begins to break down the outer muscle proteins in the meat, softening the texture. The viscosity of buttermilk also helps herbs and spices adhere better to the surface of the chicken for coating and frying.

What is the difference between traditional and cultured buttermilk?

Traditional buttermilk is the by-product of butter churning: thinner, less sour and with small fat particles. Cultured buttermilk is skimmed milk artificially acidified with bacterial starters and is thicker, more sour and homogeneous. Virtually all supermarket buttermilk is cultured. Traditional buttermilk is barely commercially available any more.

At what temperature should you store Buttermilk?

Store Buttermilk at 2°C to 6°C, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Buttermilk professionally?

The primary professional technique for Buttermilk is Marinade for chicken of pork at koud, 4-24 uur in koeling for minimaal 4 uur. Always verify core temperature with a calibrated probe thermometer.

Does Buttermilk contain allergens?

Buttermilk contains: Milk. Declaration required under EU Regulation 1169/2011 Annex II.

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Dietary characteristics

Glutenvrij Vegetarisch Laag-vet Laag-lactose
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

Read full disclaimer ▼ Collapse ▲

Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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