Meat & Poultry · 3 min. read

Pork Belly

buikspek · pork belly · poitrine de porc

Allergen-free (raw ingredient) Glutenvrij Lactosevrij Hoog-vet
17 views
Key facts
Few ingredients rival Pork Belly when it comes to being the ventral section of the pig structured in alternating layers of lean muscle and fat.
Nutritional Values per 100g (rauw) Energy 395 kcal Protein 14 g Fat 37 g Carbohydrates 0 g Sodium 55 mg NEVO 2023 (RIVM/WUR)

Pork Belly: what every chef needs to know

Few ingredients rival Pork Belly when it comes to being the ventral section of the pig structured in alternating layers of lean muscle and fat. This marbling gives the product its characteristic succulence and rich flavour. In Asian cuisine, pork belly is a staple for char siu, Dongpo stew and ramen. In European cuisine it is processed as streaky bacon, pancetta or a slowly braised braise. The high collagen and fat content makes pork belly exceptionally well suited to long, slow preparations where the connective tissue converts to gelatine. The skin can be deep-fried to produce crispy crackling. Sous vide preparation at 62–72°C for 72 hours gives a result impossible to replicate in a restaurant through conventional methods. The food cost is low compared to premium cuts, making it an excellent yield cut for nose-to-tail kitchens.

Pork Belly: nutritional values per 100g (rauw)

Based on unprocessed product. Source: NEVO 2023 (RIVM/WUR) — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 395 kcal
Protein 14 g
Fat (total) 37 g
of which saturated 14 g
Carbohydrates 0 g
of which sugars 0 g
Dietary Fibre 0 g
Sodium 55 mg

Pork Belly: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Char Siu (Cantonees) Cantonese (China)

pork belly marinated in hoisin, soy sauce, honey and vijfkruidenpoeder, roasted in the oven to glanzend karamel. classic dish from the Kantonese BBQ-tradition.

Dongpo-pork (Hongshao Rou) Chinese (Hangzhou)

pork belly slowly stewed in Shaoxing rijstwijn, soy sauce and sugar to the meat vanzelf of the place valt. Vernoemd to the dichter Su Dongpo from the Song-dynastie.

Buikspek with sauerkraut (Kasseler-style) German/Dutch

pork belly salted and slowly stewed with sauerkraut, bay leaf and jeneverbessen. traditional German-Dutch wintergerecht that the whole buurt vult with aroma.

Pork Belly: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Sous vide
62 °C 48 tot 72 hours

cool terug, dry the huid completely, fry directly for serve over high heat for maximum crackling.

slowly stoven (braiseren)
160 °C oven 2,5 tot 3 hours

cover with aromatics, dek af with foil the eerste 2 hours. Onthul the laatste 30 min for karamelisatie.

Char siu (Asian)
200 °C, convectie 25 tot 35 min

marinate minimum 12 hours in hoisin, soy sauce, honey and vijfkruidenpoeder. Kwast each kwartier at with marinade.

Deep-frying (crackling)
200 °C olie 3 tot 5 min

Huid beforehand 24 hours onbedekt in koelkast drying. prick gaatjes in the huid for evenly opbollen.

Pork Belly: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
0 tot 4 °C
EU Regulation 852/2004 Annex II
Storage method
Koelkast, vacuum-packed of covered. Rauw varkensbuik never naast ready-to-eat producten store.
Shelf life
3 tot 4 days raw, 2 tot 3 months frozen at -18 °C
Cross-contamination risk
MEDIUM
MEDIUM: varkensmeat kan Yersinia enterocolitica contain. Handen wash after contact. Separate cutting boarden for raw varken. Kerntemperatuur at prepareding minimum 70 °C gedhoursde 2 minuten (EU VO 852/2004 bijlage II).
Legal sources Codex Alimentarius CAC/RCP 58-2005 (vlees), EU VO 853/2004 bijlage III sectie I
⚠️ LEGAL DISCLAIMER: Long sous vide preparations (48–72 hours) require strict temperature control. Core temperature MUST remain above 55°C (131°F) throughout the cooking time per RIVM pasteurisation curve Annex 2. Log the time-temperature record in the HACCP journal. Pork belly skin acts as a barrier to bacterial penetration: always check for integrity before storage. Pork belly is not suitable for raw consumption. Always cook through fully or document sous vide protocol per EU Regulation 852/2004. KitchenNmbrs accepts no liability.

Pork Belly: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
Year-round
Mediterranean
Year-round
Tropical/Warm
Year-round

Pork belly is available year-round from intensively farmed pigs. Seasonal pork (outdoor-reared, organic) peaks in autumn (Oct–Nov) after the mast season.

Pork Belly: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Pork Belly: wine pairings

Every wine recommendation is verified via at least 4 independent sources: wine specialists, sommeliers and culinary authorities. Serving temperatures conform to Wine Enthusiast and Vintec guidelines.

Riesling Spätlese (Moezel)
8 tot 10 °C

the fresh acidity and light residual sweetness of a Moezel-Riesling doorkruisen the high vetgehalte of pork belly. the mineral notes and peach-appelfruit match excellent to at char siu and Asian seasoned preparations. classic pairing in the modern European kitchen.

Recommended:
  • Mosel Spätlese (Bernkastel-Kues)
  • Rheingau Riesling Kabinett
  • Alsace Riesling (droog)
Grenache (Rhône)
16 tot 18 °C

the soft tannins and ripe kersvruchttonen of Grenache work excellent at slowly braised pork belly with kruidensaus. not to heavy, so that the meat remains schitteren.

Recommended:
  • Côtes du Rhône Villages
  • Gigondas (Rhône)
  • Garnacha (Aragon, Spanje)
Bier: Belgian Tripel
8 tot 10 °C

at BBQ-preparation of char siu fits a Belgian Tripel uitmuntend: the high koolzuring cuts through the fat, the fruity gist complements the karamelisatie. traditional served in the Vlaamse kitchen at roasted pork.

Recommended:
  • Westmalle Tripel (België)
  • Duvel (België)
  • Chimay Wit

Wine advice is for culinary information purposes only. Wines and appellations are exemplary; availability varies by region and supplier.

Frequently asked questions about Pork Belly

How do I get pork belly skin crispy?

Dry the skin uncovered in the refrigerator for a minimum of 24 hours. Prick small holes in the skin with a skewer. Pan-fry or deep-fry at high temperature (200°C/390°F) just before serving. Steam and moisture are the enemies of good crackling.

What is the difference between pork belly and streaky bacon?

Pork belly is the raw, unprocessed belly including the skin. Streaky bacon is pork belly that has been cured and possibly smoked. For the professional kitchen, raw pork belly is more versatile as you control the salt and smoke profile yourself.

How long should I cook pork belly sous vide?

For optimum texture: 62°C (144°F) for 48–72 hours. Shorter times give firmer meat. At 36 hours it is edible but the fat has had less time to infuse the meat. Chill down immediately after the water bath.

At what temperature should you store Pork Belly?

Store Pork Belly at 0 tot 4 °C, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Pork Belly professionally?

The primary professional technique for Pork Belly is Sous vide at 62 °C for 48 tot 72 uur. Always verify core temperature with a calibrated probe thermometer.

Does Pork Belly contain allergens?

Pork Belly is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

Calculate the food cost of Pork Belly

Automatically track purchase prices, recipe costs and margins. Try free for 7 days.

Start free trial → 7 days free · no credit card

Dietary characteristics

Glutenvrij Lactosevrij Hoog-vet Hoog-collageen
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

Read full disclaimer ▼ Collapse ▲

Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

Download now and start today

Try KitchenNmbrs free for 7 days.

Download on the App Store Get it on Google Play

Available for iPhone, iPad and Android phones and tablets

No account? Register here →

Chef Digit
KitchenNmbrs assistent