Meat & Poultry · 4 min. read

Turkey Breast Fillet

filet de dinde · turkey breast · fesa di tacchino

Allergen-free (raw ingredient) Glutenvrij Lactosevrij Hoog-eiwit
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Key facts
Ask a seasoned cook about Turkey Breast Fillet and you will hear about the pectoral muscle of the turkey — the largest poultry regularly used in commercial kitchens.
Nutritional Values per 100g (rauw) Energy 104 kcal Protein 23.5 g Fat 1 g Carbohydrates 0 g Sodium 63 mg NEVO 2021 (RIVM/WUR)

Turkey Breast Fillet: what every chef needs to know

Ask a seasoned cook about Turkey Breast Fillet and you will hear about the pectoral muscle of the turkey — the largest poultry regularly used in commercial kitchens. A single fillet weighs 600g to 1.2kg. The meat is pale pink, low in fat and has a mild, neutral flavour that benefits greatly from marinades, rubs and stuffed preparations. The coarse muscle fibre structure means the meat absorbs marinades well but dries out easily if overcooked. Brining before cooking — in a 5% salt solution for 2–4 hours — significantly improves moisture: the protein structure denatures during salting so moisture retention improves. Sous vide at 60°C (140°F) gives the most consistent, juicy result with complete pasteurisation. On the modern menu, turkey fillet is prepared as a roulade stuffed with dried fruit and cheese, as a breaded escalope or as a sous vide medallion. Quick cooking at high temperature should be avoided: the dry muscle structure does not forgive excess heat.

Turkey Breast Fillet: nutritional values per 100g (rauw)

Based on unprocessed product. Source: NEVO 2021 (RIVM/WUR) — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 104 kcal
Protein 23.5 g
Fat (total) 1 g
of which saturated 0.3 g
Carbohydrates 0 g
of which sugars 0 g
Dietary Fibre 0 g
Sodium 63 mg

Turkey Breast Fillet: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Thanksgiving turkey (VS-classic) American

whole turkey stuffed with herbs-broodstuffing (sage, thyme, celery, onion), slowly cooked in the oven with regularly basting. served with cranberry sauce, gravy, sweet mashed potatoes and cornbread.

braised turkey with Mexican mole-sauce Mexican

Kalkoenfilet slowly stewed in a dark mole negra-sauce of dry chilli peppers, chocolade, tomato, pinda's, cinnamon and more then 20 herbs. the national dish of Mexico for Día the Muertos and kerstmis.

Turkey piccata Italiaans-Amerikaans

thin slices kalkoenfilet fried in butter, deglazed with lemon juice and white wine, afgemaakt with capers and parsley. a Italian-Amerikaanse variant on the classic veal piccata.

galantine the dinde French (Grande cuisine)

turkey completely ontbeend, stuffed with a farce of pork, pistache, truffle and dry Porto, opgerold and poached in broth. after cooling sliced sliced as cold buffetgerecht. a feestklassiek from the classic French banketbakkerskunst.

Kalkoenfilet with champignonroomsaus European (Klassiek)

fried kalkoenfilet served with a classic cream sauce of mushrooms, shallots, dry white wine, cream and fresh thyme. a versatile restaurantgerecht suitable for banket and a la carte.

turkey Wellington Brits-Frans

Kalkoenfilet coated with a laag champignonfarce (duxelles) and puff pastry, golden brown fried in the oven. a feestelijke variant on Beef Wellington That populariteit gewon as alternatief for the whole turkey.

Turkey Breast Fillet: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Sous vide (medaillon)
60°C 1,5-2 hours

pat dry after bad, quickly aanbranden in hete pan for colour

Rouleau (roll up)
oven 170°C 35-45 min

Vul with herbs, dried plums of geitenkaas. core temperature 74°C.

Escalope (geklopt)
middelhoog vuur 2-3 min per kant

whisk thinly (6-8 mm), bread in flour-egg-breadcrumbs. quickly cooked.

Pekel + oven
180°C oven na pekel 25-30 min/kg

5%-zoutpekel 2-4 hours for preparation. core temperature 74°C meten.

Turkey Breast Fillet: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
0°C to +4°C
EU Regulation 852/2004 Annex II
Storage method
vacuum-packed of covered, onderste plank refrigerated, separated from roodmeat and preparede producten
Shelf life
Vacuum-packed: 4-5 days. Open: 1-2 days. Frozen at -18°C: 6 months.
Cross-contamination risk
HIGH
HIGH: kalkoen is een primaire bron of Campylobacter jejuni and Salmonella Typhimurium. Kerntemperatuur 75°C verplight for poultry. Separate cutting board (yellow). Marinadewater never heruseen. Ontdooiwater direct verwijderen.
Legal sources Codex Alimentarius CAC/RCP 1-1969 Rev. 2020 §5.4; EU VO 853/2004 bijlage III sectie II pluimvee; EFSA 2023 Campylobacter rapport pluimvee
⚠️ LEGAL DISCLAIMER: Turkey breast fillet must always be served fully cooked (minimum core temperature 75°C/167°F). Serving poultry rosé is not permitted in the EU for service to the public. Turkey belongs to the highest Campylobacter risk categories of any meat type in Europe. KitchenNmbrs accepts no liability.

Turkey Breast Fillet: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
Year-round
Mediterranean
Year-round
Tropical/Warm
Year-round

Commercially reared turkey is available year-round. Free-range turkey peaks in autumn and winter around the festive season. Older turkey (over 6 months) has more flavour and more intramuscular fat.

Turkey Breast Fillet: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Turkey Breast Fillet: wine pairings

Every wine recommendation is verified via at least 4 independent sources: wine specialists, sommeliers and culinary authorities. Serving temperatures conform to Wine Enthusiast and Vintec guidelines.

Pinot Gris (Alsace)
10–12°C

the full, soft body and smoked notes of Alsatian Pinot Gris offer the ideal accompaniment at the dry but neutral protein profile of kalkoenfilet. the light residual sweetness at selectie-kwaliteiten fits excellent at turkey in cranberry sauce of chestnut stuffing.

Recommended:
  • Alsace Pinot Gris Grand Cru
  • Alsace Pinot Gris (droog)
  • Alsace Pinot Gris Vendanges Tardives
  • Alto Adige Pinot Grigio Riserva
Sources: Jancis Robinson Oxford Companion to Wine · Wine Spectator · Larousse Gastronomique · La Revue du Vin de France
Beaujolais-Villages (Gamay)
12–14°C

light gekoeld served offers Beaujolais-Villages a fresh, fruity accompaniment at kalkoenfilet That also works at cold preparations (galantine, terrine). the low tannins overwhelm the delicate meat not and the raspberry-kersennuances strengthen cranberry- of red bessensauzen.

Recommended:
  • Beaujolais-Villages
  • Morgon (Beaujolais Cru)
  • Chiroubles (Beaujolais Cru)
  • Fleurie (Beaujolais Cru)
Sources: Wine Spectator · La Revue du Vin de France · Decanter Magazine · Larousse Gastronomique
Viognier (Saint-Joseph)
10–12°C

the exotische nuts of apricot, peach and jasmijn in a Saint-Joseph blanc of Condrieu vormen a smaakvolle white wine-pairing at turkey with a rijkere sauce (mushrooms, estragon, cream). the medium body ondersteunt the firm texture of kalkoenfilet.

Recommended:
  • Saint-Joseph Blanc (Rhône, Noord)
  • Condrieu (Rhône, Noord)
  • Languedoc Viognier
  • Yalumba Eden Valley Viognier (Australië)
Sources: La Revue du Vin de France · Decanter Magazine · Wine Spectator · Jancis Robinson Oxford Companion to Wine
Riesling Spatlese (Mosel)
8–10°C

the light residual sweetness and high acidity of a Mosel Spätlese creëren a particular contrast-pairing at kalkoenfilet in a rich sauce of at traditional Thanksgiving-preparation. the apple- and leisteenachtige mineraaltonen complement the neutral but aromatic flavour of turkey.

Recommended:
  • Mosel Riesling Spätlese (Duitsland)
  • Saar Riesling
  • Nahe Riesling
  • Alsace Riesling Vendanges Tardives
Sources: Wine Spectator · Jancis Robinson Oxford Companion to Wine · Decanter Magazine · La Revue du Vin de France
Pinot Blanc (Alsace)
8–10°C

Pinot blanc from the Elzas is a versatile and affordable wine with lichtheid, fresh acidity and soft apple-meloentonen. a ideal alledaagse choice at kalkoenfilet in the professional kitchen That not per se a grand cru-pairing requires.

Recommended:
  • Alsace Pinot Blanc
  • Auxerrois (Elzas)
  • Klevener de Heiligenstein (Elzas)
  • Alto Adige Pinot Bianco (Noord-Italië)
Sources: La Revue du Vin de France · Larousse Gastronomique · Wine Spectator · Decanter Magazine

Wine advice is for culinary information purposes only. Wines and appellations are exemplary; availability varies by region and supplier.

Frequently asked questions about Turkey Breast Fillet

How do I prevent dry turkey breast fillet?

Three methods: (1) Brine for 2–4 hours in a 5% salt solution before cooking. (2) Sous vide at 60°C (140°F) followed by quick searing. (3) Lay thin strips of bacon over the fillet for oven preparations. Never exceed a core temperature of 75–76°C (167–169°F).

Can I marinate turkey breast fillet and freeze it?

Yes. Freeze with marinade in a vacuum bag. On thawing, the meat continues to absorb the marinade. Always thaw under refrigeration (24–48 hours). Never reuse the marinade after contact with raw meat: discard it or boil first.

What is the difference between turkey breast and chicken breast in the kitchen?

Turkey breast fillet is 2–3 times thicker, has coarser muscle fibres and dries out faster. Chicken has more intramuscular fat making it more forgiving at higher temperatures. Turkey benefits more from brining and sous vide. The safe cooking temperature is identical: 75°C (167°F) core.

At what temperature should you store Turkey Breast Fillet?

Store Turkey Breast Fillet at 0°C to +4°C, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Turkey Breast Fillet professionally?

The primary professional technique for Turkey Breast Fillet is Sous vide (medaillon) at 60°C for 1,5-2 uur. Always verify core temperature with a calibrated probe thermometer.

Does Turkey Breast Fillet contain allergens?

Turkey Breast Fillet is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

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Dietary characteristics

Glutenvrij Lactosevrij Hoog-eiwit Mager Selenium-rijk Tryptofaan-rijk

Alternatives

Alternatives selected by culinary properties, HACCP profile and seasonal availability.

Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

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Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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