Potatoes, Grains & Cereals · 3 min. read

Jasmine Rice

Thai fragrant rice · Thai jasmine rice · khao hom mali

Allergen-free (raw ingredient) Gluten-free Vegan Lactose-free
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Key facts
From bistro to banquet hall, Jasmine Rice earns its spot as a long-grain rice with a subtle floral aroma caused by the volatile compound 2-acetyl-1-pyrroline.
Nutritional Values per 100g Energy 355 kcal Protein 7.1 g Fat 0.6 g Carbohydrates 79 g NEVO 2023 / USDA FoodData Central

Jasmine Rice: what every chef needs to know

From bistro to banquet hall, Jasmine Rice earns its spot as a long-grain rice with a subtle floral aroma caused by the volatile compound 2-acetyl-1-pyrroline. This compound is also found in pandan leaf and basmati, but is most pronounced in jasmine rice. Originally from Thailand (khao hom mali), it is the most widely eaten rice in South-East Asian cuisines. Jasmine rice has a slightly stickier texture than basmati due to a higher amylopectin content, but still produces individually distinct grains. The standard ratio is 1 part rice to 1.5 parts water. Never stir during cooking: this damages the grains and makes the rice stodgy. The absorption method (steaming in a rice cooker or on very low heat with the lid on) gives the most authentic result. In commercial kitchens, jasmine rice is a go-to for Thai, Vietnamese and Indonesian menus.

Jasmine Rice: nutritional values per 100g

Based on unprocessed product. Source: NEVO 2023 / USDA FoodData Central — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 355 kcal
Protein 7.1 g
Fat (total) 0.6 g
Carbohydrates 79 g
Dietary Fibre 1.4 g

Jasmine Rice: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Khao man gai (Thai poached chicken on rice)

Com tam (Vietnamese broken rice)

Nasi goreng with jasmine rice

Jasmine Rice: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Boiling (absorption method)
100°C then laag heat 12-15 min + 5 min resting

Ratio 1:1.5 (rice:water). Bring to a boil, reduce heat to low, cover with a lid, never open until done.

Rijstkoker
automatisch 20-25 min

Most consistent result at high volumes; always rinse the rice first to remove excess starch.

Steaming (bamboe stoommand)
100°C stoom 20-25 min (geweekte rijst)

Soak rice for a minimum of 30 min before steaming; an authentic Thai method for a glutinous texture with sticky rice varieties.

fried rice (nasi goreng-basis)
high heat (wok) 5-7 min

Use cold day-old rice: less moisture, better wok texture and less clumping.

Jasmine Rice: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
dry, <20°C (uncooked); cooked rice: 0-4°C
EU Regulation 852/2004 Annex II
Storage method
dry storage in an airtight container; cooked rice: covered in refrigeration, never leave at room temperature
Shelf life
Dry: 12-18 months. Cooked rice: maximum 24 hours at 0-4°C. Never longer than 2 hours at room temperature (Bacillus cereus).
Cross-contamination risk
LOW
LOW (dry). HIGH (cooked): Bacillus cereus is the greatest risk with cooked rice. Spores survive the cooking process and germinate during slow cooling. This is one of the most common food safety problems in the hospitality industry with rice dishes.
Legal sources EU Regulation 852/2004 Annex II H8; Codex Alimentarius CAC/RCP 1-1969 §6 (cooked foods, temperature control); NVWA Factsheet Bacillus cereus 2022
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations. Cooked rice is one of the highest-risk products for Bacillus cereus food poisoning. Bacillus cereus spores survive cooking and produce heat-stable enterotoxins when cooled to 15–40°C (59–104°F). Cooked rice must not be left at room temperature for more than 2 hours. Cool rapidly to below 4°C (ideally via ice bath or blast chiller). When reheating, heat to at least 75°C (167°F) core temperature and serve immediately. Do not chill again after reheating.

Jasmine Rice: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
Year-round
Mediterranean
Year-round
Tropical/Warm
Year-round

Import available year-round. Thailand harvest: November–February (first crop), May–July (second crop). Quality difference is minimal for foodservice.

Jasmine Rice: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Frequently asked questions about Jasmine Rice

Why should you never stir jasmine rice while it's cooking?

Stirring breaks the delicate rice grains and damages the outer starch layer. This makes the rice stodgy and clumped. Jasmine rice cooks by steam and absorption: keeping the lid on and not stirring produces the light, individually distinct grains this rice is known for.

Should I rinse jasmine rice before cooking?

Yes, for most applications. Rinsing removes surface starch that would otherwise cause clumping and stickiness. Rinse with cold water until the water runs clear (3–4 times). Exception: for fried rice (nasi goreng) you don't need to rinse if you cook the rice the day before and chill it overnight.

What is the difference between jasmine rice and basmati rice?

Both are long-grain fragrant rices, but jasmine rice has a slightly stickier texture and a sweeter, more floral aroma (2-acetyl-1-pyrroline). Basmati is drier and fluffier after cooking. Jasmine rice is the foundation of Thai and Vietnamese cuisine; basmati belongs to Indian and Middle Eastern cooking. Both are gluten-free and allergen-neutral.

At what temperature should you store Jasmine Rice?

Store Jasmine Rice at dry, <20°C (uncooked); cooked rice: 0-4°C, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Jasmine Rice professionally?

The primary professional technique for Jasmine Rice is Boiling (absorption method) at 100°C then laag heat for 12-15 min + 5 min resting. Always verify core temperature with a calibrated probe thermometer.

Does Jasmine Rice contain allergens?

Jasmine Rice is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

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Dietary characteristics

Gluten-free Vegan Lactose-free
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

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Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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