Pumpkin Seed Oil (Styrian)
Cucurbita pepo olie · pumpkin seed oil · huile de pépins de courge
Pumpkin Seed Oil (Styrian): what every chef needs to know
Pumpkin seed oil is cold-pressed or warm-pressed oil from the seeds of the oil pumpkin, originating primarily from Styria in Austria and Slovenia. Steirisches Kürbiskernöl holds a Protected Geographical Indication (PGI) as proof of origin and quality. The oil has a distinctive dark, almost black colour with an intensely nutty, roasted aroma, characteristic of the warm-pressed pumpkin seeds. The smoke point is low (approximately 120°C/250°F for warm-pressed), which means pumpkin seed oil must NEVER be heated: heating destroys the aroma and delicate polyunsaturated fatty acids (linoleic acid omega-6, around 50g/100g; oleic acid omega-9, roughly 32g/100g). In Austrian and Slovenian cuisine pumpkin seed oil is an iconic element: classically as a finishing drizzle over pumpkin salad, pumpkin soup and as a dressing over quark. In modern gastronomy it is used as a chocolate dessert finish (the bitter nuttiness pairs exceptionally well with dark chocolate), as a soup garnish and as a speciality product on cheese boards.
Pumpkin Seed Oil (Styrian): nutritional values per 100g
Based on unprocessed product. Source: USDA FoodData Central (pumpkin seed oil) — the Dutch food composition database, managed by RIVM and Wageningen University.
Nutritional values are indicative for unprocessed raw materials. Preparation method, variety and origin may affect values. Source: USDA FoodData Central (pumpkin seed oil).
Pumpkin Seed Oil (Styrian): classic dishes
Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.
classic Oostenrijkse pompoencrèmesoep of Hokkaidopompoen, ginger and cream, afgemaakt with a spiraal of Steirische pompoenpitolie and roasted pompoenpitten; the oil is the identiteitsbepalende element.
traditional Stiermarkse pumpkin-komkommersalade gedresseerd with pompoenpitolie, appelazijn, onion and salt; regionaal boerengerecht that the intensity of the Kernöl centraal stelt.
simple but karakteristiek Alpien side dish of creamy kwark with a royale druppel pompoenpitolie, sea salt and chopped chives; the dark oil contrasts visueel with the white kwark.
Pumpkin Seed Oil (Styrian): preparation techniques
Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.
Druppel in a spiraalpatroon over the soup for decoratieve presentation; provides a intense nutty aroma; use maximum 3-5 ml per portion wegens intensity
Combineer 1 deel pompoenpitolie with 2 delen neutral oil (grapeseed), appelazijn and honey; the intensity requires versnijding with neutral oil for balance
a paar druppels pompoenpitolie on chocolademousse of panna cotta provides a complex bitter-nutty dimensie; fits also at karamel and sea salt combinations
Pumpkin Seed Oil (Styrian): HACCP storage and food safety
Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.
Pumpkin Seed Oil (Styrian): global seasonal overview
Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.
Pumpkin seed oil is a processed product available year-round, primarily from Styria (Austria) and Slovenia. Always store in a dark bottle in a cool location.
Pumpkin Seed Oil (Styrian): EU-14 allergen information
Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.
Raw material information (unprocessed product). Processed products may contain traces. EU Regulation 1169/2011 Annex II.
Pumpkin Seed Oil (Styrian): wine pairings
Every wine recommendation is verified via at least 4 independent sources: wine specialists, sommeliers and culinary authorities. Serving temperatures conform to Wine Enthusiast and Vintec guidelines.
the fresh acidity and apple-citrus notes of the Steirische Welschriesling cut through the rich, greasy pompoenpitolie and offer a regionaal coherente pairing at Steirische dishes.
- Steiermark DAC Welschriesling
- Südsteiermark DAC
the Steirische Sauvignon blanc (Muskat-Sylvaner style) with kruisbes- and elderflower-notes fits excellent at the nutty intensity of pompoenpitolie in salad and soup-applications.
- Südsteiermark DAC Sauvignon Blanc
- Steiermark Sauvignon
Wine advice is for culinary information purposes only. Wines and appellations are exemplary; availability varies by region and supplier.
Frequently asked questions about Pumpkin Seed Oil (Styrian)
At what temperature should you store Pumpkin Seed Oil (Styrian)?
Store Pumpkin Seed Oil (Styrian) at 4-8°C refrigerated after openen; sealed bottle: 15-20°C dark, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.
How do you prepare Pumpkin Seed Oil (Styrian) professionally?
The primary professional technique for Pumpkin Seed Oil (Styrian) is Finishing druppel on soup at Kamertemperatuur olie op warme soep (NOOIT koken) for Direct voor serveren druppelen. Always verify core temperature with a calibrated probe thermometer.
Does Pumpkin Seed Oil (Styrian) contain allergens?
Pumpkin Seed Oil (Styrian) is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.
What is the nutritional value of Pumpkin Seed Oil (Styrian)?
Pumpkin Seed Oil (Styrian) provides 884 kcal, 0g protein and 100g fat per 100g raw product. Source: USDA FoodData Central (pumpkin seed oil).
When is Pumpkin Seed Oil (Styrian) in season?
Pumpkin Seed Oil (Styrian) is in season in Northern Europe during Jan, Feb, Mar, Apr, May, Jun. Availability varies by climate zone and import market.
Legal disclaimer: For informational purposes only
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Informational character
The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.
Your responsibility as operator (FBO)
Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:
- Providing accurate, up-to-date and complete allergen information to the end consumer;
- Determining allergens in the finished product based on current supplier documentation;
- Maintaining and documenting a demonstrable HACCP management system;
- Controlling cross-contamination risks within their own production environment;
- Compliance with local food safety authority requirements.
Allergen information: Limitations
The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:
- Varying suppliers, production facilities or growing regions;
- Cross-contact during production, transport or storage ("may contain");
- Changed product formulations not yet reflected in public sources;
- Processing or preparation in your own kitchen that introduces new allergens.
Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.
Milk allergen and lactose intolerance
The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.
Limitation of liability
KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:
- Use of the information on this page as the basis for commercial or operational decisions;
- Allergic reactions, food poisoning or other health incidents involving guests or staff;
- Inaccuracies resulting from changed product compositions by third parties (suppliers);
- Non-compliance with food safety laws and regulations.
All information is subject to the KitchenNmbrs Terms and Conditions.
Official sources and authorities
Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable
