Herbs & Spices · 3 min. read

Lemongrass

Cymbopogon citratus · lemongrass · sereh

Allergen-free (raw ingredient) Gluten-free Lactose-free Vegan
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Key facts
Ask a seasoned cook about Lemongrass and you will hear about a tropical perennial grass from the family Poaceae native to South and Southeast Asia.
Nutritional Values per 100g (fresh) Energy 99 kcal Protein 1.8 g Fat 0.5 g Carbohydrates 25.3 g Sodium 6 mg USDA FoodData Central (FDC ID 168596)

Lemongrass: what every chef needs to know

Ask a seasoned cook about Lemongrass and you will hear about a tropical perennial grass from the family Poaceae native to South and Southeast Asia. The aroma compound citral (geranial and neral combined) is responsible for the characteristic lemony aroma. Only the bottom 15cm of the stalk — the white to light green part — is edible; the darker outer leaves are used as an aromatic in stocks and infusions but removed before serving. In commercial kitchens, lemongrass is a go-to base aromatic in Thai, Vietnamese and Indonesian cuisine. It is processed raw in curry pastes, bruised and simmered in soups and broths, or infused in oils, creams and dessert bases. Fresh lemongrass contains, in addition to citral, also limonene, myrcene and linalool. In hospitality, lemongrass is typically weighed per stalk (approximately 20–30g per stalk); the price per kg varies from €3 to €8 depending on origin and season.

Lemongrass: nutritional values per 100g (fresh)

Based on unprocessed product. Source: USDA FoodData Central (FDC ID 168596) — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 99 kcal
Protein 1.8 g
Fat (total) 0.5 g
of which saturated 0.1 g
Carbohydrates 25.3 g
of which sugars 0 g
Dietary Fibre 0 g
Sodium 6 mg

Lemongrass: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Tom Yum Goong Thai

Thai sour prawn soup with lemongrass, galangal and kaffir lime leaf as the three essential aromatics.

Rendang Indonesian

Rich Indonesian braised beef curry with lemongrass, coconut and a bouquet of dry spices.

Lemongrass crème brûlée Fusion

Classic creme brûlee perfumed with a cream infusion of bruised lemongrass and lime zest.

Lemongrass: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

broth-infusion
90°C 30 min

Bruise the stalk with the back of a knife for maximum flavour release; add the whole piece and remove before serving.

Curry-paste (raw malen)
cold 5 min

Use only the white lower part; combine with galangal, garlic and kaffir lime leaf in a mortar or blender for an authentic Thai curry paste.

oil- of roominfusie
60°C 20 min

warm oil or cream at low temperature with bruised lemongrass; always strain before use. Ideal as a base for desserts and Asian sauces.

Lemongrass: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
0-4°C (refrigerated) or 15-20°C (dry and dark)
EU Regulation 852/2004 Annex II
Storage method
Fresh: in damp paper or a glass of water; dried: airtight in a dark, dry container
Shelf life
Fresh: 10-14 days at 0-4°C; dried/frozen: 3-6 months
Cross-contamination risk
LOW
LOW: aromatic herb without specific microbiological risks with normal kitchen storage; store separately from raw meat and fish in accordance with standard HACCP zones
Legal sources Codex CAC/RCP 42-1995 (spices and aromatic herbs); EU Regulation 852/2004; EU Regulation 1334/2008 (flavouring)
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations. Lemongrass contains citral; some individuals may be sensitive in very large raw quantities. In usual cooking applications there is no food safety risk.

Lemongrass: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
Year-round
Mediterranean
Year-round
Tropical/Warm
Year-round

Available year-round as dried, frozen or fresh imported product; fresh European-grown from June to September.

Lemongrass: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Lemongrass: wine pairings

Every wine recommendation is verified via at least 4 independent sources: wine specialists, sommeliers and culinary authorities. Serving temperatures conform to Wine Enthusiast and Vintec guidelines.

Gewürztraminer
8-10°C

Rose petal and lychee aromas connect seamlessly with the lemon-floral note of lemongrass; the slight residual sweetness softens the heat of curry preparations.

Recommended:
  • asace Gewurztraminer AOC
  • Collio Gewürztraminer DOC
Sources: Jancis Robinson MW, Oxford Companion to Wine (3rd ed.) · Wine & Food Pairing Guide, Elsevier 2021
Riesling dry
8-10°C

High acidity and lime-citrus character mirror the flavour of lemongrass; the petrol note of aged Riesling adds complexity to Tom Yum and soups.

Recommended:
  • Mosel Riesling Kabinett
  • Clare Valley Riesling

Wine advice is for culinary information purposes only. Wines and appellations are exemplary; availability varies by region and supplier.

Frequently asked questions about Lemongrass

Which part of lemongrass is edible?

Only the bottom 15cm of the stalk, the white to light green section. The darker outer leaves are too fibrous to eat but are excellent as an aromatic in stocks; remove them before serving.

Can I substitute dried lemongrass for fresh?

Dried lemongrass loses much of its volatile citral aroma. The ratio is approximately 1 fresh stalk to 1 tablespoon dried; fresh always gives a brighter, fresher result. Frozen lemongrass is a good middle-ground option.

How do I use lemongrass in a dessert?

Infuse sliced lemongrass in warm cream (60°C/140°F, 20 minutes), strain off and use as a base for panna cotta, crème brûlée or sorbet. Combine with lime and coconut for an Asian dessert profile.

At what temperature should you store Lemongrass?

Store Lemongrass at 0-4°C (refrigerated) or 15-20°C (dry and dark), compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Lemongrass professionally?

The primary professional technique for Lemongrass is broth-infusion at 90°C for 30 min. Always verify core temperature with a calibrated probe thermometer.

Does Lemongrass contain allergens?

Lemongrass is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

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Dietary characteristics

Gluten-free Lactose-free Vegan Vegetarian
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

Read full disclaimer ▼ Collapse ▲

Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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