Herbs & Spices · 4 min. read

Dashi

Ichiban dashi · Niban dashi · Kombu dashi

Fish Gluten-free Lactose-free
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Key facts
From bistro to banquet hall, Dashi earns its spot as the fundamental Japanese stock made by cold- or hot-extracting umami-rich ingredients in water.
Nutritional Values per 100g Energy 6 kcal Protein 0.7 g Fat 0.1 g Carbohydrates 0.7 g USDA FoodData Central (ichiban dashi, per 100ml)

Dashi: what every chef needs to know

From bistro to banquet hall, Dashi earns its spot as the fundamental Japanese stock made by cold- or hot-extracting umami-rich ingredients in water. Unlike Western stock, dashi contains no fats or collagen: it is a pure umami solution. Professional types: - Ichiban dashi (first draw): kombu (40g/L) cold-steeped, then katsuobushi (30g/L) at 65°C (149°F) for 2–3 minutes. Clear, delicate, for soups and suimono - Niban dashi (second draw): the same kombu and katsuobushi re-steeped longer (15–20 min, higher temp). Fuller, slightly cloudier, for simmering and tsuyu - Kombu dashi: kombu only, 30 min cold-steep or 30 min at 60°C (140°F). Vegan, delicate - Niboshi dashi: dried sardines (niboshi), more pronounced fish flavour, for miso soup and ramen - Shiitake dashi: dried shiitake, rich umami with an earthy note, vegan Glutamate in ichiban dashi: 250–350mg/100ml, entirely from extraction of glutamate from kombu (guanylate + glutamate = synergistic umami amplification).

Dashi: nutritional values per 100g

Based on unprocessed product. Source: USDA FoodData Central (ichiban dashi, per 100ml) — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 6 kcal
Protein 0.7 g
Fat (total) 0.1 g
Carbohydrates 0.7 g
Dietary Fibre 0 g

Dashi: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Chawanmushi Japanese (National)

Steamed Japanese egg custard made with ichiban dashi. Dashi is the flavour foundation: the purity of the broth entirely determines the quality of this dish.

Suimono (clear soup) Japan (Kaiseki)

Clear soup of ichiban dashi, lightly seasoned with soy sauce and salt. Served as the chef's heartbeat monitor: the dashi quality has nowhere to hide.

Oden Japan (Nationaal wintergerecht)

A gentle simmer of vegetables, eggs, tofu and fish cakes in niban dashi. Dashi is the constant backdrop from which all ingredients release and absorb flavour over the course of hours.

Dashi: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Ichiban dashi prepare
60-65°C for kombu, 65°C for katsuobushi Kombu: 30-60 min cold or 30 min on 60°C. Katsuobushi: 2-3 min

Cold steep: kombu in cold water for 8-12 hours yields the most glutamates and the finest, most delicate flavour without bitterness. Hot method: heat kombu water to 60°C (NEVER boil — slimy, bitter polysaccharides dissolve above 80°C). Remove kombu at 60°C. Bring to 65°C, add katsuobushi, steep for 2-3 minutes and strain immediately. Never press — cloudy, bitter dashi results.

Kombu dashi (vegan)
60°C or cold water cold: 8-12 hours. warm: 30 min on 60°C

Vegan ichiban dashi: steep kombu exclusively in cold water for 8-12 hours. This yields the highest free glutamates (800-1,200mg/100g dried kombu). For added umami depth, include 2-3 dried shiitake: these provide guanylate, which works synergistically with glutamate for up to 7x more perceived umami.

Dashi store and opschalen
2-4°C (refrigerator), -18°C (vriezer) cold: max 3 days. Bevroren: 1 maand

Dashi has no preservative properties: the short steeping time and low temperature produce a clean but unstable product. Cool immediately after preparation (ice bath to below 10°C within 30 minutes). in professional kitchens: prepare batches in the morning, portion immediately. Freezing dashi as ice cubes is ideal for small portions of miso soup or sauces.

Dashi: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
0-4°C, max 3 days
EU Regulation 852/2004 Annex II
Storage method
Refrigerated in a sealed container. Dashi has no high salt or acid content: it spoils relatively quickly. Always cool rapidly after preparation. Label with date and time. FIFO system required.
Shelf life
Freshly prepared: max 3 days at 0-4°C. Frozen: 1 month quality retention.
Cross-contamination risk
MEDIUM
ALLERGEN RISK: katsuobushi dashi contains FISH (EU Big 14). Kombu dashi and shiitake dashi are fish-free but may share production lines at the supplier: verify. Niboshi dashi contains sardines (fish). For vegetarian/vegan menus: use exclusively kombu or shiitake dashi and document this.
Legal sources No specific Codex standard for dashi. Katsuobushi-dashi covered by EU Regulation 853/2004 (hygiene of fishery products). Allergen declaration fish in accordance with EU Regulation 1169/2011.
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations. Note: Dashi made with katsuobushi contains a fish allergen. Clearly label dashi types in the kitchen (kombu vs katsuobushi vs niboshi). Always prepare allergen-free (kombu) dashi before fish-containing dashi to prevent cross-contamination.

Dashi: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
Year-round
Mediterranean
Year-round
Tropical/Warm
Year-round

Dry ingredients (kombu, katsuobushi, shiitake) available year-round. Fresh dashi is prepared daily in Japanese kitchens.

Dashi: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Dashi: wine pairings

Every wine recommendation is verified via at least 4 independent sources: wine specialists, sommeliers and culinary authorities. Serving temperatures conform to Wine Enthusiast and Vintec guidelines.

Junmai Daiginjo Sake
10-12°C

Daiginjo shares the delicate, umami-rich character of ichiban dashi. The fruity esters (ginjo-ka) contrast with the minerality of kombu without overpowering the fine broth.

Recommended:
  • Niigata Daiginjo
  • Kyoto Daiginjo
Sources: Japan Sake and Shochu Makers Association, Pairing Guide 2024

Wine advice is for culinary information purposes only. Wines and appellations are exemplary; availability varies by region and supplier.

Frequently asked questions about Dashi

Why should kombu not be boiled?

Kombu contains slimy polysaccharides (fucoidan, alginate) that dissolve above 80°C (176°F) and make the dashi cloudy and slimy. Bitter compounds also dissolve at high temperatures. Always keep kombu extraction temperature below 70°C (158°F). This is the biggest difference between dashi and Western stock: dashi is never boiled.

What is the difference between ichiban and niban dashi?

Ichiban (first) dashi: short extraction, clear, delicate, for soups and sauces where subtlety matters. Niban (second) dashi: the same kombu and katsuobushi re-steeped longer and hotter. Fuller, slightly cloudier, less refined. Niban is the workhorse: for tsuyu, simmering, braises and tare. Professional Japanese kitchens use both — zero waste.

Can I prepare dashi in advance and store it?

Yes, but with strict HACCP guidelines. Dashi has no preserving properties (no salt, no acid). Prepare in the morning, cool rapidly (<10°C/50°F within 30 min via ice bath), store at 0–4°C (32–39°F), use within 3 days. For longer storage: freeze in portion blocks. Instant dashi (hondashi powder) or concentrate are alternatives for longer shelf life.

How do I make vegan dashi?

Combine kombu (40g/L) cold-steeped with dried shiitake (20g/L). Kombu provides glutamate, shiitake provides guanylate: together they give synergistically up to 7x more perceived umami than either alone. Steep cold for 8–12 hours or warm at 55–60°C (131–140°F) for 30–45 minutes. Strain. No fish needed for deep umami.

At what temperature should you store Dashi?

Store Dashi at 0-4°C, max 3 days, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Dashi professionally?

The primary professional technique for Dashi is Ichiban dashi prepare at 60-65°C for kombu, 65°C for katsuobushi for Kombu: 30-60 min cold or 30 min on 60°C. Katsuobushi: 2-3 min. Always verify core temperature with a calibrated probe thermometer.

Alternatives for Dashi

Professional substitutes for dashi in hospitality: culinary alternatives, allergen-free options and seasonal replacements. Including HACCP storage conditions per alternative.

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Dietary characteristics

Gluten-free Lactose-free

Alternatives

Alternatives selected by culinary properties, HACCP profile and seasonal availability.

Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

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Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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