Fruit · 2 min. read

Watermelon

Citrullus lanatus · watermelon · pastèque

Allergen-free (raw ingredient) Gluten-free Lactose-free Vegan
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Key facts
Watermelon belongs to the cucumber family and is composed of 92% water. It is a rich source of L-citrulline, an amino acid converted in the body to arginine, supporting circulation.
Nutritional Values per 100g Energy 30 kcal Protein 0.6 g Fat 0.2 g Carbohydrates 7.6 g NEVO 2023

Watermelon: what every chef needs to know

Watermelon belongs to the cucumber family and is composed of 92% water. It is a rich source of L-citrulline, an amino acid converted in the body to arginine, supporting circulation. A key HACCP risk relates to the rind: Salmonella can survive on the exterior and be transferred to the flesh via the knife during cutting. The CDC and FDA advise thorough washing of the rind (as with melon) before cutting. Watermelon contains lycopene (red pigment), the same antioxidant found in tomatoes. Seedless cultivars are popular in food service — less waste and simpler to process.

Watermelon: nutritional values per 100g

Based on unprocessed product. Source: NEVO 2023 — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 30 kcal
Protein 0.6 g
Fat (total) 0.2 g
Carbohydrates 7.6 g
Dietary Fibre 0.4 g

Watermelon: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Watermelon, feta and mint salad (Greek-inspired)

Watermelon granita with lime zest

Gazpacho with watermelon and cucumber

Watermelon: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Granita
-18°C (diepvries) 3 hours vriezen

Purée watermelon + sugar + lemon juice, pour into a container, and scrape with a fork every hour; loose ice crystals are the hallmark of authentic granita.

Gazpacho
cold (4°C) 15 min

Blend watermelon + cucumber + lime + mint; strain for a smooth texture; serve ice-cold as a summer amuse-bouche or starter.

Grilling
220°C 2-3 min per kant

Cut into 2–3 cm thick slices, grill on a hot griddle pan; caramelisation of sugars gives a smoky sweetness; serve with feta and mint.

Pickled watermeloenkorst
room temperature (brining) 24-48 hours

Peel off the green and red parts and use only the white rind; pickle with vinegar + sugar + salt + ginger for a classic American Southern side dish.

Watermelon: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
room temperature (whole); 0-4°C (cut)
EU Regulation 852/2004 Annex II
Storage method
whole: cool and dry, room temperature; cut: covered in refrigerator 0-4°C
Shelf life
Whole: 2-3 weeks at room temperature. Cut: maximum 3 days covered at 0-4°C. Note: flesh quickly absorbs refrigerator odours.
Cross-contamination risk
MEDIUM
MEDIUM: Salmonella has been demonstrated on the skin of watermelon (CDC/FDA protocol). Wash the skin thoroughly with a brush under cold running water before cutting to prevent transfer via the knife to the flesh.
Legal sources CDC/FDA protocol melon and watermelon Salmonella; EU Regulation 852/2004; Codex CAC/RCP 53-2003
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations. CRITICAL: Always wash the rind thoroughly before cutting — Salmonella on the rind can be transferred via the knife to the edible flesh.

Watermelon: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
J
F
M
A
M
J
J
A
S
O
N
D
Mediterranean
J
F
M
A
M
J
J
A
S
O
N
D
Tropical/Warm
Year-round

Import product available May to September. Best quality: July to August. Out of season, available as imports from Brazil or other warm-climate countries, but with diminished flavour intensity.

Watermelon: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Frequently asked questions about Watermelon

Should I wash the rind of a watermelon?

Yes, always: CDC and FDA protocol for melons and watermelon requires thorough washing of the rind with a brush under cold running water before cutting. Salmonella survives on the rind and can be transferred to the flesh via the knife.

How do I store cut watermelon?

Covered at 0–4°C for a maximum of 3 days. The flesh quickly absorbs strong flavours from the refrigerator (onion, fish). Always store in a well-sealed container or with cling film pressed directly onto the cut surface. Do not freeze for fresh service — the texture becomes mushy.

Can I freeze watermelon?

Yes, but the texture changes completely due to ice crystals: thawed watermelon is mushy and not suitable for fresh service. Freezing is ideal for granita, smoothies and sorbets. Purée before freezing for best results.

At what temperature should you store Watermelon?

Store Watermelon at room temperature (whole); 0-4°C (cut), compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Watermelon professionally?

The primary professional technique for Watermelon is Granita at -18°C (diepvries) for 3 hours vriezen. Always verify core temperature with a calibrated probe thermometer.

Does Watermelon contain allergens?

Watermelon is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

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Dietary characteristics

Gluten-free Lactose-free Vegan Laag-calorisch
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

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Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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