Fruit · 2 min. read

Rambutan

Nephelium lappaceum · harige litchi · ramboeatan

Allergen-free (raw ingredient) Gluten-free Lactose-free Vegan
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Key facts
Rambutan — a tropical fruit from Southeast Asia that stands out for its red-pink skin covered in soft hair-like spines — reflected in its name (rambut = hair in Malay).
Nutritional Values per 100g (fresh vruchtvlees) Energy 82 kcal Protein 0.9 g Fat 0.2 g Carbohydrates 20.9 g Sodium 11 mg USDA FoodData Central (vergelijkingswaarden tropisch fruit, Nephelium lappaceum)

Rambutan: what every chef needs to know

Rambutan — a tropical fruit from Southeast Asia that stands out for its red-pink skin covered in soft hair-like spines — reflected in its name (rambut = hair in Malay). The glossy white flesh is juicy and sweet with a light acidity, comparable to lychee but slightly less intense. The central stone is not edible and contains saponins. In Northern Europe, rambutan is primarily available as an import, fresh or canned. It is used in desserts, fruit cocktails and as a garnish.

Rambutan: nutritional values per 100g (fresh vruchtvlees)

Based on unprocessed product. Source: USDA FoodData Central (vergelijkingswaarden tropisch fruit, Nephelium lappaceum) — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 82 kcal
Protein 0.9 g
Fat (total) 0.2 g
of which saturated 0.1 g
Carbohydrates 20.9 g
of which sugars 0 g
Dietary Fibre 0.9 g
Sodium 11 mg

Rambutan: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Rambutan lychee dessert Thai

Thai chilled dessert of rambutan and lychee in rose water syrup with screwpine leaf (pandan)

Tropical saute cocktail Fusion

Mixed saute cocktail of rambutan, longan and nashi pear in jasmine tea syrup with mint

Rambutan in coconut milk Thai

Thai dessert of rambutan poached in coconut milk with sugar and pandan leaf, served warm or chilled

Rambutan: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Raw peel and pitten
room temperature 5 min

Score the skin around with a knife, twist free and remove the stone before serving; the flesh can cling to the stone.

in suikersiroop store
85°C 15 min

Store peeled rambutan in a light sugar syrup with kaffir lime leaf; refrigerate for a maximum of 3 days.

Dessert garnish
cold 5 min

Use fresh rambutan immediately after opening the tin or peeling; serve just before service for maximum sheen.

Rambutan: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
10–15°C fresh; 4°C after peeling
EU Regulation 852/2004 Annex II
Shelf life
Fresh: max. 1 week at 8-10°C. The red hairs turn brown with ageing: this is a visual quality indicator. Frozen: up to 3 months at -18°C.
Cross-contamination risk
LOW
LOW: fresh tropical fruit; stone is not edible, always remove before service
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations. Note: The central stone is not edible. Always remove before serving.

Rambutan: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
J
F
M
A
M
J
J
A
S
O
N
D
Mediterranean
J
F
M
A
M
J
J
A
S
O
N
D
Tropical/Warm
J
F
M
A
M
J
J
A
S
O
N
D

Rambutan is available in limited supply from June to August via imports from Thailand, Indonesia and Malaysia. Outside the season, canned rambutan is available year-round.

Rambutan: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Rambutan: wine pairings

Every wine recommendation is verified via at least 4 independent sources: wine specialists, sommeliers and culinary authorities. Serving temperatures conform to Wine Enthusiast and Vintec guidelines.

Riesling Spätlese
8–10°C

Residual sugar and fresh acidity complement the delicate sweetness of rambutan without overpowering

Recommended:
  • Mosel Spätlese
  • Pfalz Spätlese
Sources: Gault & Millau 2022
Viognier
10–12°C

Apricot and peach notes with a floral undertone align with the delicate sweet-floral flavour of fresh rambutan

Recommended:
  • Condrieu AOC
  • Rhône Viognier
Sources: Wine Spectator 2022

Wine advice is for culinary information purposes only. Wines and appellations are exemplary; availability varies by region and supplier.

Frequently asked questions about Rambutan

At what temperature should you store Rambutan?

Store Rambutan at 10–15°C fresh; 4°C after peeling, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Rambutan professionally?

The primary professional technique for Rambutan is Raw peel and pitten at room temperature for 5 min. Always verify core temperature with a calibrated probe thermometer.

Does Rambutan contain allergens?

Rambutan is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

What is the nutritional value of Rambutan?

Rambutan provides 82 kcal, 0.9g protein and 0.2g fat per 100g raw product. Source: USDA FoodData Central (vergelijkingswaarden tropisch fruit, Nephelium lappaceum).

When is Rambutan in season?

Rambutan is in season in Northern Europe during Jun, Jul, Aug. Availability varies by climate zone and import market.

Calculate the food cost of Rambutan

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Dietary characteristics

Gluten-free Lactose-free Vegan Vegetarian
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

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Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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