Fruit · 2 min. read

Dragon Fruit (Pitahaya)

Hylocereus undatus · dragon fruit · dragonfruit

Allergen-free (raw ingredient) Glutenvrij Lactosevrij Veganistisch
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Key facts
Look at any serious kitchen and Dragon Fruit (Pitahaya) will be there: a cactus fruit originating in Central America, widely cultivated throughout the tropics (Vietnam, Ecuador, Israel).
Nutritional Values per 100g Energy 60 kcal Protein 1.2 g Fat 0 g Carbohydrates 13 g USDA FoodData Central

Dragon Fruit (Pitahaya): what every chef needs to know

Look at any serious kitchen and Dragon Fruit (Pitahaya) will be there: a cactus fruit originating in Central America, widely cultivated throughout the tropics (Vietnam, Ecuador, Israel). Red-flesh pitahaya (H. Ostaricensis) contains betacyanins (betanin, similar to beetroot): red-coloured urine or stools after consumption is harmless but may alarm staff. The flavour is mild and subtly sweet with little character — pitahaya is primarily used as a natural colourant and decorative element rather than for its flavour. The small black seeds are edible and contain omega-3 and omega-6 fatty acids. Pitahaya powder (dried and ground) is a flavourless natural colourant. Ripeness index: the skin yields slightly to pressure when ripe.

Dragon Fruit (Pitahaya): nutritional values per 100g

Based on unprocessed product. Source: USDA FoodData Central — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 60 kcal
Protein 1.2 g
Fat (total) 0 g
Carbohydrates 13 g
Dietary Fibre 3 g

Dragon Fruit (Pitahaya): classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Pitahaya smoothie bowl

tarragon saute carpaccio

tropical fruitbord with pitahaya

Dragon Fruit (Pitahaya): preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Serve raw
koud direct

Halveren and lepelen of cubes cut. cold serve (0-4°C) for best texture.

Smoothie bowl
-18°C bevroren blenden

Bevroren red pitahaya blenden for intense colour; mix with banana for romigheid.

Sorbet
-18°C 4-6 hours

Blenden with lemon juice + sugar; churnen of stir each 30 min for creamy texture.

Carpaccio
koud direct

Mandoline of sharp knife: thin slices for decoratief bord; combineer white and red type for contrast.

Dragon Fruit (Pitahaya): HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
Onripe: room temperature 20-22°C; ripe: 0-4°C
EU Regulation 852/2004 Annex II
Storage method
Los store; not naast strongly gehoursde producten
Shelf life
3-5 days ripe; gesneden: 2 days coolkast
Cross-contamination risk
LOW
LOW: no EU-14 allergen. Betacyanines (rode pitahaya) may rode verkleuring geven aan andere ingrediënten at contact. Separate cutting board aanbevolen.
Legal sources Codex STAN 237-2003 (tropisch fruit); EU VO 852/2004; EU VO 543/2011
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations. Note: Red dragon fruit betacyanins can cause red-coloured urine or stools (betanuria — not harmful). Inform guests when serving large quantities.

Dragon Fruit (Pitahaya): global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
Year-round
Mediterranean
Year-round
Tropical/Warm
Year-round

Year-round imports (Vietnam, Ecuador, Israel). European cultivation minimal (Spain, Italy: season July to November).

Dragon Fruit (Pitahaya): EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Frequently asked questions about Dragon Fruit (Pitahaya)

Why does dragon fruit have such a mild flavour?

Dragon fruit has a low sugar content (9g/100g) and few volatile aromatic compounds compared with mango or passion fruit. The mild flavour makes it ideal as a colour ingredient without dominating the flavour profile. Dragon fruit powder is purely a colourant.

Is red urine after eating dragon fruit dangerous?

No. Red-flesh dragon fruit (H. costaricensis) contains betanin, a betacyanin pigment. Consuming large quantities can colour urine and stools red-pink (betanuria). This is harmless, but may concern patients. The same reaction occurs with beetroot.

How do I cut dragon fruit professionally?

Halve or quarter with a chef's knife. Scoop the flesh or slice away the skin directly. Seeds are edible. For attractive presentation: thin half-moon segments or diced. Red dragon fruit: use a separate chopping board due to betacyanin staining.

At what temperature should you store Dragon Fruit (Pitahaya)?

Store Dragon Fruit (Pitahaya) at Onripe: room temperature 20-22°C; ripe: 0-4°C, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Dragon Fruit (Pitahaya) professionally?

The primary professional technique for Dragon Fruit (Pitahaya) is Serve raw at koud for direct. Always verify core temperature with a calibrated probe thermometer.

Does Dragon Fruit (Pitahaya) contain allergens?

Dragon Fruit (Pitahaya) is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

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Dietary characteristics

Glutenvrij Lactosevrij Veganistisch
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

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Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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