Potatoes, Grains & Cereals · 2 min. read

Arborio Rice

risottorijst · arborio rice · riso arborio

Allergen-free (raw ingredient) Glutenvrij Vegan Lactosevrij
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Key facts
Arborio has earned its reputation — an Italian short-grain rice variety from the Po Valley in northern Italy.
Nutritional Values per 100g Energy 358 kcal Protein 7.3 g Fat 0.5 g Carbohydrates 79.5 g NEVO 2023 / USDA FoodData Central

Arborio Rice: what every chef needs to know

Arborio has earned its reputation — an Italian short-grain rice variety from the Po Valley in northern Italy. The grain is large, round and white with an opaque core. Its high amylopectin content is responsible for the creamy consistency that gives risotto its characteristic texture. As the rice is stirred during cooking, starch particles dissolve into the liquid, creating a rich, bound sauce around each grain. Arborio absorbs liquid at a ratio of approximately 3:1 (300ml stock per 100g dry rice). Al dente is achieved 18–20 minutes after starting on medium heat: the core should still feel slightly firm to the bite. Carnaroli and Vialone Nano are closely related risotto varieties; carnaroli is considered superior by many Italian chefs for its better al dente retention. Arborio is the world's most widely sold risotto rice and readily available in foodservice.

Arborio Rice: nutritional values per 100g

Based on unprocessed product. Source: NEVO 2023 / USDA FoodData Central — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 358 kcal
Protein 7.3 g
Fat (total) 0.5 g
Carbohydrates 79.5 g
Dietary Fibre 1.2 g

Arborio Rice: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

risotto already Parmigiano (risotto in bianco)

risotto ai funghi porcini

risotto alla Milanese (with safraan)

Arborio Rice: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Classieke risottomethode
middelhoog vuur (85-90°C) 18-20 min

add warm broth per soeplepel to; never cold vocht, That stopt the kookproces and makes the korrel ongelijk cooked

Oven-risotto (hands-off method)
180°C (oven) 25-30 min afgedekt

less stir nodig; handig for large batches, but less creamy then classic method

risotto already salto (daghap)
middelhoog vuur, boter 3-4 min per kant

press cold risottoresten to a koek and fry: crispy exterior, creamy interior

Sous vide risotto
85°C 45 min (vacuüm met bouillon 3:1)

Consistenter result; afmonteer with butter and Parmesan after the openen of the zak

Arborio Rice: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
dry, <20°C (oncooked); preparede risotto: 0-4°C
EU Regulation 852/2004 Annex II
Storage method
dry storage in original packaging of airtighte container; preparede risotto: covered in refrigerated
Shelf life
Dry: 18-24 months. Bereide risotto: max 2 days at 0-4°C. Niet freeze (structuurverlies).
Cross-contamination risk
LOW
LOW (dry). MEDIUM (prepared): Bacillus cereus produceert hittestabiele toxinen at langdurige storage at room temperature. Bereide risotto never longr dan 2 hours outside refrigeration laten staan.
Legal sources EU VO 852/2004 bijlage II H8; Codex Alimentarius CAC/RCP 1-1969 §6 (cooked foods, temperature control)
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations. Cooked risotto presents a Bacillus cereus risk if held at room temperature. Bacillus cereus spores survive cooking and germinate on cooling. Cool cooked risotto to below 4°C (39°F) within 90 minutes. Never hold above 65°C (149°F) for longer than 4 hours. Once cooled and reheated, do not cool and reheat again.

Arborio Rice: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
Year-round
Mediterranean
Year-round
Tropical/Warm
Year-round

Dry product, available year-round. New harvest from northern Italy: October–November, but quality difference is minimal for foodservice.

Arborio Rice: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Frequently asked questions about Arborio Rice

Why must I add warm stock when making risotto?

Cold liquid abruptly stops the cooking process in the grain, causing the outer starch layer to coagulate before the inside is cooked. This gives an uneven result: a too-soft exterior with a hard centre. Warm stock (80–90°C/175–195°F) keeps the starch continuously active, allowing the rice to absorb evenly and build creaminess gradually.

What is the ratio of arborio to stock for risotto?

Approximately 3:1 liquid to rice by weight: 100g arborio needs 280–320ml stock. Always add extra stock if the rice is not yet al dente but has absorbed all the liquid. Finish with a knob of cold butter (mantecatura) for richness.

Can I swap arborio for other risotto rice?

Carnaroli is the most interchangeable variety and gives slightly better al dente results (higher amylose content at the edge). Vialone Nano is smaller and creamier — ideal for all'onda style risotto. Basmati or jasmine rice are not suitable: too little amylopectin for creaminess.

At what temperature should you store Arborio Rice?

Store Arborio Rice at dry, <20°C (oncooked); preparede risotto: 0-4°C, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Arborio Rice professionally?

The primary professional technique for Arborio Rice is Classieke risottomethode at middelhoog vuur (85-90°C) for 18-20 min. Always verify core temperature with a calibrated probe thermometer.

Does Arborio Rice contain allergens?

Arborio Rice is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

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Dietary characteristics

Glutenvrij Vegan Lactosevrij
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

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Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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