Meat & Poultry · 2 min. read

Pork Cheek

varkenkaak · pork cheek · joue de porc

Allergen-free (raw ingredient) Glutenvrij Lactosevrij
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Key facts
From bistro to banquet hall, Pork Cheek earns its spot as a heavily worked muscle group with a high collagen and gelatine content.
Nutritional Values per 100g (rauw) Energy 195 kcal Protein 18.5 g Fat 13.2 g Carbohydrates 0 g Sodium 72 mg NEVO 2021 (RIVM/WUR)

Pork Cheek: what every chef needs to know

From bistro to banquet hall, Pork Cheek earns its spot as a heavily worked muscle group with a high collagen and gelatine content. The constant chewing action throughout the animal's life produces firm, intensely flavourful meat. With slow cooking — braising at above 150°C (300°F) for 3 hours, or sous vide at 72°C (162°F) for 24 hours — the collagen dissolves fully into gelatine, yielding a silky, melting texture with exceptional mouthfeel. Pork cheek has become a popular cut in modern gastronomy thanks to its low purchase price and outstanding results with slow cooking. Ibérico pork cheek braised in Jerez sauce is a classic tapas preparation in Spain. HACCP: core temperature 70°C (158°F) under EU Regulation 852/2004.

Pork Cheek: nutritional values per 100g (rauw)

Based on unprocessed product. Source: NEVO 2021 (RIVM/WUR) — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 195 kcal
Protein 18.5 g
Fat (total) 13.2 g
of which saturated 4.8 g
Carbohydrates 0 g
of which sugars 0 g
Dietary Fibre 0 g
Sodium 72 mg

Pork Cheek: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Carrillera the cerdo ibérico already Jerez Spanish

braised Ibérico-varkenswang in Jerez-sauce with vegetables and amontillado sherry

Varkenswang with mashed potatoes Dutch

slowly braised varkenswang in red wine with truffelboter and gladde puree

Braised Pork Cheek British

braised varkenswang with apple-cider reduction and knolselderijpuree

Pork Cheek: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Braising
150°C 3 hours

sear for Maillard, than in poultry- of kalfsfond with vegetables; regularly arroseren

Sous vide
72°C 24 hours

completely collageenomzetting without uitdrogen; after cooking crispy afbakken in butter for presentation

Confiting
80°C 12 hours

in varkens- of ganzenvet for extra smaakdiepte; store in fat to use

Pork Cheek: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
0-4°C (raw), -18°C (diepvries)
EU Regulation 852/2004 Annex II
Shelf life
Rauw max. 3 days (0-4 degrees C); frozen max. 6 months (-18 degrees C). Na prepareding max. 3 days refrigerated store.
Cross-contamination risk
MEDIUM
MEDIUM: varkensproduct, apart store of poultry and vegetables; kleurgecodeerde cutting boarden useen
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations.

Pork Cheek: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
Year-round
Mediterranean
Year-round
Tropical/Warm
Year-round

Pork cheek is available year-round. Its popularity as a braise has risen with the modern bistro movement, particularly in autumn and winter.

Pork Cheek: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Pork Cheek: wine pairings

Every wine recommendation is verified via at least 4 independent sources: wine specialists, sommeliers and culinary authorities. Serving temperatures conform to Wine Enthusiast and Vintec guidelines.

Tempranillo Rioja
17-18°C

the ripe tannins and cherry-pruimsmaak of Tempranillo match perfect to at the rich, gelatineachtige varkenswangvlees and the braiseersaus

Recommended:
  • Rioja Reserva
  • Ribera del Duero Crianza
Sources: Oxford Companion to Wine, 4th ed.
Grenache Südfrankreich
16-17°C

soft tannins and ripe roodfruitaroma's of Grenache complement the soft, smeltende character of slowly cooked varkenswang

Recommended:
  • Châteauneuf-du-Pape
  • Gigondas
Sources: Wine & Food Companion, 4th ed.

Wine advice is for culinary information purposes only. Wines and appellations are exemplary; availability varies by region and supplier.

Frequently asked questions about Pork Cheek

How long does it take to braise pork cheek?

In the oven at 150°C (300°F), braising takes 2.5 to 3 hours. Sous vide at 72°C (162°F) for 24 hours is optimal for complete collagen conversion. The cheek is done when it yields at light pressure but still holds its shape.

What is the core temperature for pork cheek?

Minimum 70°C (158°F) under EU Regulation 852/2004. For confit preparation at 80°C (176°F) for 12 hours, this is easily exceeded. Sous vide at 72°C/24 hours also meets the food safety requirement.

Can I prepare pork cheek in advance?

Yes — braised pork cheek is an excellent mise en place item. Fully cooked and chilled, up to 3 days at 0–4°C (32–39°F). Vacuum-sealed is optimal. Reheat in its own cooking liquid or sous vide at 65°C (149°F).

At what temperature should you store Pork Cheek?

Store Pork Cheek at 0-4°C (raw), -18°C (diepvries), compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Pork Cheek professionally?

The primary professional technique for Pork Cheek is Braising at 150°C for 3 uur. Always verify core temperature with a calibrated probe thermometer.

Does Pork Cheek contain allergens?

Pork Cheek is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

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Dietary characteristics

Glutenvrij Lactosevrij
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

Read full disclaimer ▼ Collapse ▲

Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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