Herbs & Spices · 4 min. read

Star Anise

Illicium verum · star anise · anis étoilé (FR)

Allergen-free (raw ingredient) Gluten-free Lactose-free Vegan
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Key facts
Star Anise, the dried fruit of a tree belonging to the family Schisandraceae native to southern China and Vietnam.
Nutritional Values per 100g Energy 337 kcal Protein 17.6 g Fat 15.9 g Carbohydrates 50 g USDA FoodData Central

Star Anise: what every chef needs to know

Star Anise, the dried fruit of a tree belonging to the family Schisandraceae native to southern China and Vietnam. The eight pointed rays of the star contain seeds from which the volatile oil anethole is extracted — the same compound that gives anise seed and fennel seed their characteristic anise aroma. Star anise and anise seed are, however, botanically unrelated. The aroma of star anise is heavier, sweeter and more lacquered than ordinary anise seed, with a liquorice-like depth. In Chinese cuisine, star anise is one of the five components of five spice powder (wuxiang fen), along with cinnamon, cloves, fennel seed and Sichuan pepper. Star anise is a go-to in the broth of pho, the Vietnamese rice noodle soup, for its characteristic sweet-savoury depth. In European cuisine, star anise seasons confit duck breast, mulled wine (Glühwein) and plum jam. The essence of star anise is many times more potent per weight than ordinary anise seed: one or two stars are sufficient for four to six persons. In professional preparations, the stars are removed after the cooking time; they are too hard to eat and are not consumed.

Star Anise: nutritional values per 100g

Based on unprocessed product. Source: USDA FoodData Central — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 337 kcal
Protein 17.6 g
Fat (total) 15.9 g
Carbohydrates 50 g
Note: spices are in small quantities gebruikt (1-3g per portion). Nutritionele bijdrage per portion is verwaarloosbaar.

Star Anise: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Vietnamese pho

Confit duck breast

Glühwein (mulled wine)

Star Anise: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Meekoken in broth of liquid
sudderen, 90-95°C 20-45 minutes meekoken

Add 1-2 stars at the beginning of the stock. Remove after the cooking time. Cooking too long produces a medicinal, overpowering flavour.

infusion in warm fat of oil
80-100°C oil or butter 5-10 minutes trekken

For duck confit or pork belly: cook star anise in the confit fat. Anethole is highly fat-soluble and imparts a subtle liquorice-like undertone.

Drying and malen for vijfkruidenthee
room temperature or laag-dry oven (50°C) extra dryn: 30-60 min bij 50°C

For freshly ground five-spice: toast each component separately and than grind together. Star anise forms the sweet base.

add to marinades for meat
cold or lukewarm minimaal 4 hours, bij forkeur overnight

Combine with soy sauce, brown sugar, garlic and ginger for an Asian marinade. Star anise gives the sugar-soy base an aromatic depth that cannot be achieved on its own.

Star Anise: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
cool and dry, <20°C, away from heat sources
EU Regulation 852/2004 Annex II
Storage method
in a sealed airtight jar, stored in the dark
Shelf life
Whole stars: 4-5 years. Ground star anise: 2-3 years. After opening the packaging: optimally use within 12 months.
Cross-contamination risk
LOW
LOW: low water activity (aw <0.6) inhibits microbial growth. Note: Japanese star anise (Illicium anisatum) is toxic and closely resembles edible star anise. Always check the botanical name on the supplier's packaging.
Legal sources EU Regulation 852/2004; Codex Alimentarius CXS 326-2017 (dried aromatic herbs and spices)
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations. Warning: Japanese star anise (Illicium anisatum, also called shikimi) is visually almost identical to edible star anise (Illicium verum) but contains the neurotoxin shikimine and is dangerous if consumed. Purchase only from certified suppliers with clear botanical naming on the label. On delivery, verify the product is Illicium verum. Choking hazard: whole star anise poses a choking risk for young children. Always remove from the dish before serving.

Star Anise: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
Year-round
Mediterranean
Year-round
Tropical/Warm
Year-round

Dried star anise available year-round. Harvest in China and Vietnam primarily in autumn and early winter. No effect on availability in Europe. Peak use in Northern Europe around festive cooking in November–December.

Star Anise: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Frequently asked questions about Star Anise

What is the difference between star anise and anise seed?

Star anise (Illicium verum) and anise seed (Pimpinella anisum) are botanically unrelated but both contain anethole as their primary flavouring compound. Star anise has a heavier, sweeter and more lacquered aroma with greater intensity per gram. Anise seed is lighter and more commonly used in European baking. In cooking they are partially interchangeable but not 1:1: use half as much star anise as the recipe indicates for anise seed. Fennel seed is the third anise-like spice: milder than both and fresher in tone.

How do I use star anise in pho stock?

For authentic Vietnamese pho stock (10 people): use 3–4 whole star anise together with 2 cinnamon sticks, 4 cloves, 2 cardamom pods and 1 teaspoon coriander seeds. Toast the dry spices for 2–3 minutes in a dry pan before adding to the stock — this opens up the aromas. Add to the beef stock in a spice bag or muslin cloth. Simmer for 3–4 hours. Remove the spice bag before serving. Star anise provides the sweet-savoury characteristic pho note.

Can I use star anise in desserts and baking?

Yes. Star anise lends itself excellently to desserts with pear, plum, fig and apple. In European cuisine, star anise is used in poached pears, plum jam, mulled wine (Glühwein) and braised fruit. Dose carefully: 1 star per 500ml liquid is sufficient. In biscuits and cakes use ground star anise: 0.5g per 500g dough. Combine with cinnamon, cardamom and ginger for a classic warm spice blend for baking.

At what temperature should you store Star Anise?

Store Star Anise at cool and dry, <20°C, away from heat sources, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Star Anise professionally?

The primary professional technique for Star Anise is Meekoken in broth of liquid at sudderen, 90-95°C for 20-45 minutes meekoken. Always verify core temperature with a calibrated probe thermometer.

Does Star Anise contain allergens?

Star Anise is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

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Dietary characteristics

Gluten-free Lactose-free Vegan Vegan
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

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Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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