Fruit · 3 min. read

Grape

Vitis vinifera · grape · Traube

Allergen-free (raw ingredient) Gluten-free Lactose-free Vegan
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Key facts
The grape forms, alongside olive and wheat, the sacred trinity of Mediterranean civilisation.
Nutritional Values per 100g Energy 69 kcal Protein 0.7 g Fat 0.2 g Carbohydrates 18.1 g USDA FDC (ID: 174682)

Grape: what every chef needs to know

The grape forms, alongside olive and wheat, the sacred trinity of Mediterranean civilisation. In commercial kitchens, the grape has three roles: fresh table fruit, raisin (dried grape) and vine leaf (for dolmades). Fresh grapes are used in salads, cheese dishes and game preparations as a sweet counterpoint to savoury flavours. In Greece, dolmades (stuffed vine leaves) are a cornerstone of mezze. Raisins are a fundamental ingredient in North African cuisine: in couscous with carrot, lamb with prunes and raisins, and in the Spanish ajoblanco (cold almond gazpacho with grapes). Table grapes and wine grapes are fundamentally different in structure: table grapes are larger, more watery and less acidic. Wine-variety Vitis vinifera grapes are juicier, smaller and more acidic. In the kitchen, always use table grapes. Store fresh grapes unwashed in the refrigerator to preserve the natural bloom coating that prevents dehydration.

Grape: nutritional values per 100g

Based on unprocessed product. Source: USDA FDC (ID: 174682) — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 69 kcal
Protein 0.7 g
Fat (total) 0.2 g
Carbohydrates 18.1 g
Dietary Fibre 0.9 g

Grape: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Dolmades Grieks-Turks

Greek and Turkish stuffed vine leaves with rice, onion, dill and lemon. Served cold as a mezze or warm with lamb as a main course.

Ajoblanco Spanish

Andalusian chilled almond soup with garlic, stale bread and olive oil, served with fresh white grapes as garnish and a sweet contrast.

couscous with raisins Moroccan

North African staple in which raisins add sweet depth to the couscous served with lamb or chicken tagine. Fundamental to Moroccan and Tunisian cuisine.

Grape: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Druivenblad blanching for dolmades
100°C (kokend water) 1-2 min, immediately in ijswater

Remove the tough stem. Blanch briefly to make the leaves pliable for rolling. Leaves preserved in brine: always soak in cold water for 20 minutes first to remove the salt.

raisins weeks
room temperature or warm water (60°C) 30 min cold, 15 min warm

Soak in warm water, cognac, sherry or saute juice depending on the dish. Dried raisins have more flavour than fresh grapes in heat-based preparations.

fresh grapes in sauce
80-90°C 5-8 min

half the grapes and remove the seeds. Add at the end of cooking so they retain their structure. Grapes with game dishes (duck, pheasant) provide a fruity counterpoint to the intensity of the game.

Grape: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
+2°C to +6°C
EU Regulation 852/2004 Annex II
Storage method
refrigeration, store unwashed until use (bloom protects), perforated bag
Shelf life
5-10 days unwashed in refrigeration. Raisins: 6-12 months stored dry at 15-20°C
Cross-contamination risk
LOW
LOW: fresh grapes have no known pathogenic risk factors above standard fruit level. Always rinse canned or brined grape leaves thoroughly. Raisins may contain mould when stored in humid conditions.
Legal sources Codex Alimentarius CAC/RCP 53-2003 — Hygiene code for fresh fruit; EU Regulation 852/2004 Annex I
⚠️ LEGAL DISCLAIMER: These HACCP guidelines are based on Codex Alimentarius (WHO/FAO) as the global baseline and EU Regulation 853/2004. Local regulations may differ. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards in your region. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations. Note: Fresh grapes and raisins contain no EU-14 mandatory allergens under EU Regulation 1169/2011 Annex II. Sulphite (E220–E228) is used as a preservative in raisins and dried fruit above 10 mg/kg and is then a mandatory EU-14 allergen. Always check your raisin supplier specifications for sulphite levels.

Grape: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
J
F
M
A
M
J
J
A
S
O
N
D
Mediterranean
J
F
M
A
M
J
J
A
S
O
N
D
Tropical/Warm
J
F
M
A
M
J
J
A
S
O
N
D

Fresh grapes are available from August to October via imports from Italy, Greece, Turkey and Spain. Outside this window: imports from Chile and South Africa. Raisins are available year-round as a dry store item.

Grape: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Grape: wine pairings

Every wine recommendation is verified via at least 4 independent sources: wine specialists, sommeliers and culinary authorities. Serving temperatures conform to Wine Enthusiast and Vintec guidelines.

Vin Santo
10-12°C

Tuscan dried-grape wine with raisin and almond notes, an ideal match for grape cantuccini and cheese boards

Recommended:
  • Vin Santo del Chianti DOC
Sources: Gambero Rosso 2023

Wine advice is for culinary information purposes only. Wines and appellations are exemplary; availability varies by region and supplier.

Frequently asked questions about Grape

Do raisins contain sulphite and is it an allergen?

Raisins may contain sulphites as a preservative (E220–E228). Sulphite above 10 mg/kg in the final product is a mandatory EU-14 allergen under EU Regulation 1169/2011. Always check the supplier specification. Organic raisins are often sulphite-free. Declare on the menu if your dish contains raisins.

How do I prepare vine leaves for dolmades?

Fresh leaves: blanch 1–2 minutes in boiling water, transfer immediately to iced water. Leaves from brine: soak for 20 minutes in cold water to remove salt, then pat dry. Always remove the tough stem before rolling. Steaming technique for the stuffed dolmades: a layer of stock in a wide pan, lid on and 45 minutes over low heat.

Which grape variety is best for a cheese board?

Red varieties such as Red Globe, Crimson Seedless or Muscat Rouge give the best visual contrast on a cheese board. For flavour complementarity: muscat grape with goat's cheese and brie; red grape with blue cheese. Core principle: acidic cheese calls for a sweeter grape; rich, soft cheese calls for a grape with more acidity.

At what temperature should you store Grape?

Store Grape at +2°C to +6°C, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Grape professionally?

The primary professional technique for Grape is Druivenblad blanching for dolmades at 100°C (kokend water) for 1-2 min, immediately in ijswater. Always verify core temperature with a calibrated probe thermometer.

Does Grape contain allergens?

Grape is free from all 14 EU declarable allergens under EU Regulation 1169/2011 Annex II. Always verify with your supplier for processed variants.

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Dietary characteristics

Gluten-free Lactose-free Vegan Vegan
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

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Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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