Dairy & Eggs · 2 min. read

Halloumi

haloumi · grillkaas · Cypriotische kaas

Milk Gluten-free Vegetarian Hoog-eiwit
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Key facts
Hard to imagine a kitchen without Halloumi — a Cypriot cheese with PDO protection (granted in 2021) traditionally made from a blend of sheep's, goat's and cow's milk.
Nutritional Values per 100g Energy 316 kcal Protein 21 g Fat 25 g Carbohydrates 1 g NEVO 2023

Halloumi: what every chef needs to know

Hard to imagine a kitchen without Halloumi — a Cypriot cheese with PDO protection (granted in 2021) traditionally made from a blend of sheep's, goat's and cow's milk. Its most distinctive characteristic is the high melting point: because the curd is briefly heated to approximately 90°C (194°F) before brining, the whey protein denatures and creates a firm, rubbery structure that does not melt when fried or grilled. Halloumi has a pronounced salty flavour from storage in brine. In commercial kitchens, halloumi is grilled, pan-fried or deep-fried without the cheese running. On heat, a golden-brown crust forms while the interior remains soft and lightly chewy. The characteristic squeaking sound when chewing is a result of the casein protein structure. Halloumi works well in vegetarian dishes as a meat substitute. Rinse before use to moderate the saltiness.

Halloumi: nutritional values per 100g

Based on unprocessed product. Source: NEVO 2023 — the Dutch food composition database, managed by RIVM and Wageningen University.

Energy 316 kcal
Protein 21 g
Fat (total) 25 g
Carbohydrates 1 g

Halloumi: classic dishes

Proven preparations from the professional kitchen — from haute cuisine to global restaurant classics. Use as inspiration for menu development and recipe costing.

Grilled halloumi with watermelon, mint and pomegranate molasses

Halloumi burger with pitta bread, tzatziki and roasted peppers

Saganaki (fried cheese) with honey and sesame seeds

Halloumi: preparation techniques

Exact temperatures and times for HACCP compliance. Core temperature is leading for poultry and pork.

Grilling
hoge hitte, grill on 250°C 2-3 min per kant

Pat dry before grilling for an optimal Maillard reaction; do not brush with oil.

pan-frying
medium-high-high heat, dry non-stick pan 2-3 min per kant

No added fat needed; Halloumi cooks in its own fat.

Deep-frying
180°C frituuroil 2-3 min

Optionally coat in flour for an extra crispy crust; serve immediately.

Oven-fry
220°C hetelucht 10-12 min

Suitable for larger quantities at once; turn halfway through.

Halloumi: HACCP storage and food safety

Based on Codex Alimentarius (WHO/FAO) and EU Regulation 852/2004. Consult your national authority (NVWA/FDA/FSANZ) for applicable local standards.

Storage temp.
2°C to 8°C
EU Regulation 852/2004 Annex II
Storage method
in original brine or well-sealed packaging, store refrigerated
Shelf life
Unopened: 6-12 months (vacuum-packed in brine). Opened: 2 weeks in brine refrigerated. Frozen: 6 months at -18°C.
Cross-contamination risk
LOW
LOW: pasteurised milk is legally required for PDO Halloumi. Store separately from raw meat and fish. Cover opened packaging with brine or cling film.
Legal sources Codex Alimentarius CXS 283-1978 (General cheese standard); EU Regulation 852/2004 Annex II; EU PDO registration 2021 (Halloumi/Hellim)
⚠️ LEGAL DISCLAIMER: PDO Halloumi must legally contain a minimum of 51% sheep's or goat's milk. Products without the PDO mark may vary in composition and origin. Always check the label for guests with milk allergies. These guidelines are based on Codex Alimentarius (WHO/FAO) and EU Regulation 853/2004. Always consult your national food safety authority (FSA/UK, FDA/US, FSANZ/Australia) for applicable standards. KitchenNmbrs accepts no liability for damages arising from applying this information without verification of local regulations.

Halloumi: global seasonal overview

Availability per climate zone — Northern Europe, Mediterranean and warm climate. Relevant for purchasing planning and international menus.

Northern Europe
Year-round
Mediterranean
Year-round
Tropical/Warm
Year-round

Available year-round. Summer is peak season for barbecue and terrace dishes. Halloumi is also traditionally produced in Cyprus during summer when herds are milking.

Halloumi: EU-14 allergen information

Full overview compliant with EU Regulation 1169/2011 (Annex II). Raw material information — always verify with your supplier for processed products and possible traces.

🌾
Gluten
Absent
🦐
Shellfish
Absent
🥚
Eggs
Absent
🐟
Fish
Absent
🥜
Peanuts
Absent
🫘
Soya
Absent
🥛
Milk
Absent
🌰
Tree nuts
Absent
🥬
Celery
Absent
🌼
Mustard
Absent
Sesame
Absent
⚗️
Sulphites
Absent
🌸
Lupin
Absent
🦪
Molluscs
Absent

Frequently asked questions about Halloumi

Why doesn't halloumi melt when fried or grilled?

During production, the curd is heated to approximately 90°C (194°F) before being formed and brined. This heating denatures the whey protein and creates a stable protein matrix that prevents the cheese from melting at normal cooking temperatures. Similar cheeses such as Queso Panela and Paneer are made in the same way.

Should I rinse the brine off before use?

It depends on the desired salt level. Halloumi is naturally salty from brine storage. Rinse under cold water and pat dry if you want to reduce the saltiness. If you prefer more intensity, you can retain some of the brine.

Can I cook halloumi in advance and reheat it later?

This is not recommended. Halloumi is at its best immediately after cooking: a crisp exterior with a soft interior. Once cooled, the texture becomes tough and rubbery. Always cook halloumi à la minute and serve within 3–5 minutes.

At what temperature should you store Halloumi?

Store Halloumi at 2°C to 8°C, compliant with EU Regulation 852/2004 and Codex Alimentarius guidelines.

How do you prepare Halloumi professionally?

The primary professional technique for Halloumi is Grilling at hoge hitte, grill on 250°C for 2-3 min per kant. Always verify core temperature with a calibrated probe thermometer.

Does Halloumi contain allergens?

Halloumi contains: Milk. Declaration required under EU Regulation 1169/2011 Annex II.

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Dietary characteristics

Gluten-free Vegetarian Hoog-eiwit
Legal disclaimer: For informational purposes only

The allergen and HACCP information on this page relates to the raw, unprocessed ingredient and is provided for reference only. Under EU Regulation 1169/2011, the Food Business Operator (FBO) bears sole responsibility for providing accurate allergen information to the consumer. KitchenNmbrs accepts no liability. Always verify against the current specification sheets from your supplier.

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Informational character

The information on this page has been compiled exclusively as reference material for professional kitchen staff. KitchenNmbrs does not provide legal, medical or commercial advice. Data on preparation techniques, storage temperatures, HACCP guidelines and allergens is based on publicly available professional sources and applies to the raw ingredient in its unmodified state.

Your responsibility as operator (FBO)

Under EU Regulation 1169/2011 (Food Information Regulation) and EU Regulation 852/2004 (HACCP Hygiene Regulation), the Food Business Operator (FBO) is solely and exclusively responsible for:

  • Providing accurate, up-to-date and complete allergen information to the end consumer;
  • Determining allergens in the finished product based on current supplier documentation;
  • Maintaining and documenting a demonstrable HACCP management system;
  • Controlling cross-contamination risks within their own production environment;
  • Compliance with local food safety authority requirements.

Allergen information: Limitations

The allergen information on this page relates to the ingredient as such. The actual allergen composition of your purchase may differ due to:

  • Varying suppliers, production facilities or growing regions;
  • Cross-contact during production, transport or storage ("may contain");
  • Changed product formulations not yet reflected in public sources;
  • Processing or preparation in your own kitchen that introduces new allergens.

Always verify allergens against the current specification sheets (spec sheets) from your supplier. Orally or informally provided allergen information is not legally valid under EU Reg. 1169/2011.

Milk allergen and lactose intolerance

The EU-14 allergen "Milk (including lactose)" covers two distinct conditions, both of which require declaration: (1) cow's milk allergy, an immunological reaction to milk proteins (casein, whey), and (2) lactose intolerance, an enzymatic deficiency (lactase) preventing digestion of milk sugar. Both groups must be informed separately on the menu. Lactose-free is not the same as milk-protein-free: a guest with cow's milk allergy may still react to lactose-free products.

Limitation of liability

KitchenNmbrs B.V. excludes all liability for direct or indirect damages arising from:

  • Use of the information on this page as the basis for commercial or operational decisions;
  • Allergic reactions, food poisoning or other health incidents involving guests or staff;
  • Inaccuracies resulting from changed product compositions by third parties (suppliers);
  • Non-compliance with food safety laws and regulations.

All information is subject to the KitchenNmbrs Terms and Conditions.

Official sources and authorities

Legal basis: EU Reg. 1169/2011 Annex II (EU-14 allergens) · EU Reg. 852/2004 (HACCP) · Local food information legislation as applicable

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